Zoodles are one of the most popular low carb noodle choices – which isn’t surprising. The noodle alternatives are simply made from spiralized zucchini. You can even make them without a spiralizer if you get a little creative. This style means that you can make the zoodles yourself, rather than buying something from the store. […]
20 Keto Savory Fat Bomb Recipes For Jaw-Dropping Deliciousness
Fat bombs are often thought of as sweet keto snacks. Most of the time that’s true. You’ll find plenty of amazing fat bomb flavors out there too, like raspberry, chocolate, mocha, lemon and much more. Even so, sweet isn’t the only option. There are also many keto savory fat bomb recipes. These often use an […]
23 Keto Spinach Smoothie Recipes For A Nutritional Boost That Tastes Amazing
Spinach is always promoted as this amazingly healthy vegetable. It’s no wonder, as the leafy green does contain many important vitamins and minerals. There are plenty of beneficial plant-based compounds present too. Research has even linked spinach to positive outcomes, like helping to maintain cognition and brain function as people age. The biggest problem is […]
12 Keto Matcha Tea Fat Bomb Recipes That Get This Healthy Ingredient In Your Diet
Matcha has become a popular ingredient in many circles. Not only does it offer a unique flavor, but the tea has also been linked to various health benefits. Including matcha in fat bombs is one of the best ways to take advantage of the ingredient. You’re able to get all of the benefits in the […]
27 Keto Dairy Free Cake Recipes That Taste As Amazing As They Look
Being on a dairy free keto diet shouldn’t mean that you need to miss out. After all, there are plenty of creative recipe makers out there, including ones that specialize in keto techniques and food. That’s how we’ve been able to create this list of keto dairy free cake recipes. In it, we focus on […]
14 Keto Banana Bread Recipes. Some Even Use Real Bananas!
Banana bread sounds like one of those recipes that shouldn’t be possible on a keto diet. After all, bananas are high in carbs. While you can use bananas in keto recipes, their carb content means that you have limited flexibility. Despite that limitation, there are quite a few keto banana bread recipes out there, which […]
23 Keto Almond Milk Smoothie Recipes: Dairy Free, Soy Free, Coconut Free!
Smoothies are a great addition to any keto diet. They provide an easy way to consume extra protein, nutrients and healthy fats on a regular basis. A liquid base is an essential part of most smoothie recipes and almond milk is a good keto friendly choice. Not only is it low in carbs, but the […]
8 Keto Açaí Smoothie Recipes That Give You Daily Access To The Superfood
Açaí berries are often considered a superfood. The berries come from Central and South America. They contain a range of powerful plant-based compounds, including an abundance of antioxidants. The compounds are often linked to anti-aging benefits, weight loss or reducing inflammation. While the health advantages haven’t all been proven, it’s clear that açaí is a […]
32 Keto Italian Bread Recipes That Come In A Variety Of Shapes And Styles
While there are plenty of amazing types of bread out there, Italian bread tends to have something special going for it. The bread simply tastes so good. It can also have a different texture and flavor than you might be expecting, especially if you’re comparing the bread to conventional American fare. There is variation between […]
9 Keto Orange Smoothie Recipes That Bring Sunshine Into Your Life
Orange is one of those flavors that you don’t normally find in keto recipes, due to the sugar content of oranges. Still, as we often say, following a keto diet doesn’t mean that you need to miss out. You can still enjoy most (if not all) of your favorite flavors. The trick is to choose […]