Including coffee in a smoothie is such a brilliant idea. After all, coffee and smoothies are both popular morning choices. Why not save time and energy by having both in the same drink? The style also means that your smoothie will give you an energy boost, regardless of when you are consuming it. In this […]
23 Keto Spinach Smoothie Recipes For A Nutritional Boost That Tastes Amazing
Spinach is always promoted as this amazingly healthy vegetable. It’s no wonder, as the leafy green does contain many important vitamins and minerals. There are plenty of beneficial plant-based compounds present too. Research has even linked spinach to positive outcomes, like helping to maintain cognition and brain function as people age. The biggest problem is […]
29 Keto Cream Cheese Smoothie Recipes That Taste Like Cheesecakes
Cream cheese is such a perfect keto ingredient. It is already low in carbs and is a fantastic source of healthy fats. That’s not all. It has a creamy flavor that goes well with so many recipes, with the most obvious being cheesecakes. Smoothies are a less common choice. While cream cheese might seem like […]
33 Keto Coconut Milk Smoothie Recipes In A Variety Of Styles And Flavors
You’ll often find coconut milk featured in keto recipes. The plant-based milk is a healthy choice, one that is naturally low in carbs. You don’t need to be on a vegan or a dairy free diet either. Coconut milk is still a useful ingredient even if you drink cow’s milk regularly. Smoothies are a fantastic […]
23 Keto Almond Milk Smoothie Recipes: Dairy Free, Soy Free, Coconut Free!
Smoothies are a great addition to any keto diet. They provide an easy way to consume extra protein, nutrients and healthy fats on a regular basis. A liquid base is an essential part of most smoothie recipes and almond milk is a good keto friendly choice. Not only is it low in carbs, but the […]
18 Keto Lemon Smoothie Recipes That Are Refreshing And Taste Perfect
Smoothie recipes often rely on strong flavors to make the shake taste fantastic. Blueberry, chocolate and raspberry are all key examples. I’m sure you can think of plenty of other variations as well. In this list, we’re focusing on a different angle – keto lemon smoothie recipes. These recipes all use lemon in some form […]
25 Keto Peanut Butter Smoothie Recipes That Will Rock Your World
Peanut butter is always a popular ingredient, partly because of how it tastes (peanut butter and chocolate anyone?). Peanut butter combines well with many other flavors too and most people already have some in the cupboard. So, why not use it to make a smoothie? Natural peanut butter is also a powerful choice on a […]
29 Amazing Keto Almond Smoothie Recipes That Will Keep You Coming Back For More
Almonds are a fantastic nut for keto. Not only do they contain plenty of healthy fats, but they’re also full of beneficial nutrients. The creators of keto smoothies use almonds in various ways. Some take advantage of almond butter as a way to increase the protein content of the smoothie and to add in extra […]
21 Keto Coconut Smoothie Recipes For All You Coconut Lovers
Keto recipes often rely on at least one coconut-containing ingredient. This might include shredded coconut, toasted coconut, coconut butter, coconut oil or, of course, coconut milk. The focus is hardly surprising. Coconut has a very appealing flavor. It also contains a variety of beneficial nutrients. In this list, we’re taking a look at keto coconut […]
8 Keto Açaí Smoothie Recipes That Give You Daily Access To The Superfood
Açaí berries are often considered a superfood. The berries come from Central and South America. They contain a range of powerful plant-based compounds, including an abundance of antioxidants. The compounds are often linked to anti-aging benefits, weight loss or reducing inflammation. While the health advantages haven’t all been proven, it’s clear that açaí is a […]