Food For Net
Including coffee in a smoothie is such a brilliant idea. After all, coffee and smoothies are both popular morning choices. Why not save time and energy by having both in the same drink? The …
Spinach is always promoted as this amazingly healthy vegetable. It’s no wonder, as the leafy green does contain many important vitamins and minerals. There are plenty of beneficial plant-based …
Cream cheese is such a perfect keto ingredient. It is already low in carbs and is a fantastic source of healthy fats. That's not all. It has a creamy flavor that goes well with so many recipes, with …
You'll often find coconut milk featured in keto recipes (and even in some cocktails!). The plant-based milk is a healthy choice, one that is naturally low in carbs. You don't need to be on a vegan or …
Smoothies are a great addition to any keto diet. They provide an easy way to consume extra protein, nutrients and healthy fats on a regular basis. A liquid base is an essential part of most smoothie …
Smoothie recipes often rely on strong flavors to make the shake taste fantastic. Blueberry, chocolate and raspberry are all key examples. I’m sure you can think of plenty of other variations as …
Peanut butter is always a popular ingredient, partly because of how it tastes (peanut butter and chocolate anyone?). Peanut butter combines well with many other flavors too and most people already …
Almonds are a fantastic nut for keto. Not only do they contain plenty of healthy fats, but they’re also full of beneficial nutrients. The creators of keto smoothies use almonds in various ways. …
Keto recipes often rely on at least one coconut-containing ingredient. This might include shredded coconut, toasted coconut, coconut butter, coconut oil or, of course, coconut milk. The focus is …
Açaí berries are often considered a superfood. The berries come from Central and South America. They contain a range of powerful plant-based compounds, including an abundance of antioxidants. …
Orange is one of those flavors that you don’t normally find in keto recipes, due to the sugar content of oranges. Still, as we often say, following a keto diet doesn’t mean that you need to miss …
Whether we’re talking about ice cream, cookies, smoothies or something else, chocolate chip always works well as a flavor. That may be partly because it is a flavor many of us have loved since we were …
While strawberries are a fruit, you don’t need to avoid them on a keto diet. The trick is to simply find good recipes, ones that take advantage of the flavor of strawberries, while still keeping the …
Most smoothie recipes are bursting with vibrant flavors, like berries or chocolate. This style has its place, but it isn’t always what you want. Sometimes the more subtle drinks simply taste better. …
Who doesn't love chocolate? Honestly, it's such an amazing flavor and a great pick-me-up. You don't need to cut chocolate out on a keto diet either. There are many different chocolatey keto recipes …
Pumpkin is a popular fall ingredient and you can eat even it all year round if you want to. It also makes an ideal flavor. This is why you will see it in so many different recipes. While pumpkin spice …
Cheesecakes are amazing as desserts, but they can require a lot of work. Thankfully, there are plenty of ways to get a similar flavor profile. Keto cheesecake smoothie recipes are one such option. As …
Green smoothies are an especially common smoothie choice. They provide a way to dramatically increase your vegetable intake, getting a ton of beneficial nutrients at once. Getting your greens this way …
Matcha has become an exceptionally popular ingredient in many recipes, including smoothies. A key reason is the nutrients that matcha powder contains. It is especially high in EGCG, which is common in …
It’s hardly surprising that smoothies are popular. They’re a fast and easy way to get nutrients – and you can easily tweak the flavor profile to match your preferences. There are also plenty of …
Keto smoothies are such a powerful idea. They give you access to a wide range of nutrients, all in one place. Some recipes will also provide you with a decent amount of protein. This can help to keep …
Avocado is one of the most popular keto ingredients – for some very good reasons. The fruit is packed full of healthy fats while being very low in carbs. It also tastes amazing and adds extra …
Almond butter is a fantastic ingredient for keto recipes, as long as you're focusing on a version that has no artificial additives. You can even make your own if you want to. For that matter, all …
