Including coffee in a smoothie is such a brilliant idea. After all, coffee and smoothies are both popular morning choices. Why not save time and energy by having both in the same drink? The style also means that your smoothie will give you an energy boost, regardless of when you are consuming it. In this […]
23 Keto Spinach Smoothie Recipes For A Nutritional Boost That Tastes Amazing
Spinach is always promoted as this amazingly healthy vegetable. It’s no wonder, as the leafy green does contain many important vitamins and minerals. There are plenty of beneficial plant-based compounds present too. Research has even linked spinach to positive outcomes, like helping to maintain cognition and brain function as people age. The biggest problem is […]
29 Keto Cream Cheese Smoothie Recipes That Taste Like Cheesecakes
Cream cheese is such a perfect keto ingredient. It is already low in carbs and is a fantastic source of healthy fats. That’s not all. It has a creamy flavor that goes well with so many recipes, with the most obvious being cheesecakes. Smoothies are a less common choice. While cream cheese might seem like […]
33 Keto Coconut Milk Smoothie Recipes In A Variety Of Styles And Flavors
You’ll often find coconut milk featured in keto recipes. The plant-based milk is a healthy choice, one that is naturally low in carbs. You don’t need to be on a vegan or a dairy free diet either. Coconut milk is still a useful ingredient even if you drink cow’s milk regularly. Smoothies are a fantastic […]
23 Keto Almond Milk Smoothie Recipes: Dairy Free, Soy Free, Coconut Free!
Smoothies are a great addition to any keto diet. They provide an easy way to consume extra protein, nutrients and healthy fats on a regular basis. A liquid base is an essential part of most smoothie recipes and almond milk is a good keto friendly choice. Not only is it low in carbs, but the […]