Food Allergen Options? Yes keto, gluten free, paleo, pescatarian, vegetarian, vegan, low carb, lean & green, low calorie, “clean eating”, paleo Cost Per Meal: $26-30 (including shipping) Wine Option? No Additional food option? Yes BIG UPDATE: Terra’s Kitchen now only offers prepared meals, meaning their “meal kits” have been temporarily discontinued. So you can still […]
Factor 75 Review: It’s Easy, But Does It Taste Good?
Keto meal delivery is all about convenience, but there’s a line where convenience isn’t that great when the meals suck. Eating trash on the go is still eating trash. That’s why I really look at the flavor of these meal delivery services, and in my review of Factor 75 I want to highlight its main […]
Keto Fridge Review: Does This Keto Box Belong In Your Fridge?
Ordering Keto Fridge Ordering meals from Keto Fridge was pretty simple, but a bit different than most other keto meal kits. Keto Fridge is more of an a la carte service, so I was just able to go through and pick and choose which products I wanted. The advantage is that you get only exactly you […]
The Keto Box Review: Worth Your Money?
Snack box subscriptions are super popular right now, so it shouldn’t be a surprise that keto snack boxes are popping up as well. For anyone on the keto diet, you already know that variety and availability of keto-friendly foods can be an issue! That’s why I joined The Keto box (among others), to test out […]
Top 21 Ketogenic Cookbooks: Sweet, Savory, Snacks, & Meals!
Also known as ketosis or keto, the ketogenic diet approach has become exceptionally popular as a way to lose weight and improve health overall. The approach heavily relies on the concept that fat is a more effective fuel for our bodies and relying on healthy fats, rather than carbs, is critical for ensuring long-term health […]