Ordering Eatology Getting started with Eatology is pretty easy. The basics of what you have to decide is how much food you want and how often you want it. You’ll have an option to choose your meals later (or let them decide). You can choose a Single Order to just try them out, or you […]
After an exhausting day of work, the last thing anyone wants is to start scrounging for something to cook and eat. Often, you find out that you need some condiment or meat, which then means having to run out to the store for some quick grocery shopping. However, a meal kit service takes the frustration out of […]
The paleo diet may not be the new kid on the block anymore but it remains a popular and a powerful way to lose weight and improve your health overall. The basic idea is that you’re following the eating approach of our ancestors. By doing so, you’re focusing on food that our bodies should be […]
The paleo diet has become a popular way to improve your health and to lose weight. Essentially, the diet involves eating the same general ingredients that our ancestors did, with an emphasis on natural food. The diet also ends up being gluten free, so it works well for anybody gluten intolerant. At the same time, […]
Following a paleo diet is often promoted as a great way to get healthy in a natural and to lose weight. The focus here is on nature, as it focuses on the food that early humans would have eaten. This includes a strong focus on meat, vegetables and fish, while avoiding processed food, grains, legumes and often dairy. There is also a lot of debate surrounding the diet, with some foods being heavily debated and people varying in how strictly they follow the diet.
In fact, there are many similarities to the gluten free diet due to the absence of grains, but it’s pretty far from the vegan diet because you’ll be eating a lot of meat if you go Paleo!