Beef Schnitzel with Broccoli and Garlic Sauce
This is a filling recipe, perfect for a quick dinner. The creamy garlic sauce brings a spicy note, making a perfect combination with the schnitzel and the sauteed broccoli.
Servings: 2 people
Ingredients
Beef Schnitzel
- 14 oz beef sirloin
- 2 medium Eggs
- 1/2 cup Plain Flour
- Salt and Pepper to taste
- Vegetable Oil for Frying
Garlic Sauce
- 2 Garlic Cloves
- 7 oz Greek Yogurt
- 3-4 Sprigs of Dill
- Salt and Pepper to taste
- 1 tsp Extra Virgin Olive Oil
Sautéed Broccoli
- 1/2 Head of Broccoli cut in small florets
- 1 tbsp Coconut Oil
- Salt to taste
Instructions
The Beef Schnitzel
- Cut the beef sirloin in thin slices.
- Beat the eggs in a small bowl and season with salt and pepper.
- Place the flour on a plate.
- Dip one slice of meat in egg mixture and then transfer to the flour plate. Coat with flour on both sides. Repeat for all the slices.
- Heat the vegetable oil in a large skillet.
- Fry the schnitzels 2-3 minutes on each side.
- Remove from the pan an set aside.
Prepare the Broccoli Sautee
- Melt the coconut oil in a pan.
- Add the broccoli florets and season with salt and pepper.
- Cook until soft, for about 5 minutes.
The Garlic Sauce
- Crush the garlic cloves.
- Chop the dill.
- Combine all the ingredients: garlic, salt, dill, olive oil and Greek yogurt. Stir well.
- Serve the schnitzels with broccoli sautee and garlic sauce.