Most think that only lactose-intolerant people would ever need a dairy-free cookbook. But there are lots of other reasons for choosing a dairy-free lifestyle. One benefit is that it’s more healthy to do so. Cutting out dairy removes excess saturated fats, sugar, and salt from your diet. It also restores your body’s acid/alkaline balance. For […]
9 Dairy Free Meal Kits You Can Order Online
Even if you love cooking, preparing delicious dairy free meals can be a real chore sometimes – especially if you have a family or a busy work schedule. Buying, washing, cutting, cooking, and cleaning can take an hour or more per day. On top of that, you’ll hope that whatever you make turns out as […]
15 Drinks For Lactose Intolerance That You Can Safely Enjoy
Lactose intolerance is a common health problem that often develops gradually in a person’s life. It happens because the small intestine isn’t producing enough of the enzyme lactase to break down the lactose in the food that is eaten. As a result, sufferers experience symptoms like nausea, bloating, gas, or diarrhea soon after they eat […]
33 Dairy-Free Meal Delivery Services Delivered to Your Doorstep
Prepared meal delivery services provide deliciously cooked food straight to your doorstep. They work as the best option for anyone looking for healthy food who doesn’t want to spend time grocery shopping and cooking. Dairy free meal delivery services help lactose intolerant, paleo, and vegan folks capitalize on this convenience. They also work great for anyone […]