Cream cheese is such a perfect keto ingredient. It is already low in carbs and is a fantastic source of healthy fats. That’s not all. It has a creamy flavor that goes well with so many recipes, with the most obvious being cheesecakes. Smoothies are a less common choice. While cream cheese might seem like […]
8 Keto Açaí Smoothie Recipes That Give You Daily Access To The Superfood
Açaí berries are often considered a superfood. The berries come from Central and South America. They contain a range of powerful plant-based compounds, including an abundance of antioxidants. The compounds are often linked to anti-aging benefits, weight loss or reducing inflammation. While the health advantages haven’t all been proven, it’s clear that açaí is a […]
32 Keto Italian Bread Recipes That Come In A Variety Of Shapes And Styles
While there are plenty of amazing types of bread out there, Italian bread tends to have something special going for it. The bread simply tastes so good. It can also have a different texture and flavor than you might be expecting, especially if you’re comparing the bread to conventional American fare. There is variation between […]
9 Keto Orange Smoothie Recipes That Bring Sunshine Into Your Life
Orange is one of those flavors that you don’t normally find in keto recipes, due to the sugar content of oranges. Still, as we often say, following a keto diet doesn’t mean that you need to miss out. You can still enjoy most (if not all) of your favorite flavors. The trick is to choose […]
8 Keto Chocolate Chip Smoothie Recipes That Will Bring Out Your Inner Child
Whether we’re talking about ice cream, cookies, smoothies or something else, chocolate chip always works well as a flavor. That may be partly because it is a flavor many of us have loved since we were kids, but the idea does work well in its own right too. One of the cool aspects is the […]