Babies usually get their first taste of solid foods at around 4-6 months of age, or around the time they get their first teeth. By that time, their tiny tummies are ready for a wider variety of nutrients. However, eating is a skill, and babies are truly starting right at the beginning. It’s important to […]
The Best Vodka For Cooking
Even if you’ve never tried them, you’ve probably heard of vodka sauces, seen recipes floating around, or noticed such meals on a restaurant menu. Perhaps you avoided the idea because it felt weird, or you wanted to avoid getting “buzzed” off your meal. This is a very common misconception when it comes to cooking with […]
18 Retro 80s Drinks To Take You Back In Time
Ah, the 80s. It was a time to remember, that’s for sure, what with big hair, leg warmers, neon colors, high-waisted jeans, and many more ‘fashion’ statements. With so many stand-out features of the era, it’s easy to forget about the bar scene. Or, perhaps you want to forget, as the bar scene then certainly […]
20 Best Foods For Joint Pain, Plus Five Top Tips For Eliminating Joint Pain
By 2040, it’s estimated that around 78 million people in the United States will have some sort of doctor-diagnosable arthritis. Osteoarthritis, which occurs from wear and tear on the body, is the most common type of arthritis, but it also includes rheumatoid arthritis, which is an autoimmune condition. Arthritis is associated with joint pain, stiffness, […]
Is Garlic Good For You?
Garlic has a long history in traditional medicine and as a way to make our food taste better. Many of us have been eating garlic throughout our lives without any apparent ill effects. For that reason, asking is garlic good for you? might seem like a strange idea indeed. However, the question only seems strange […]
Is Wine Good For You?
Alcohol seems to be the subject of endless controversy. We’ve been drinking fermented beverages for centuries, yet the debate about risks versus rewards is as strong now as it ever has been. Plenty of people claim that alcohol should be avoided entirely, while others think that it has some benefits when consumed in moderation. So, […]
Is Nutritional Yeast Good For You?
Nutritional yeast isn’t normally seen as a health food. Instead, it’s most popular as a way to add a cheesy flavor to a vegan dish, one that makes your food taste that much better. It can seem like the perfect product for anyone hankering for some cheese, but is nutritional yeast good for you? The […]
Is Red Wine Good For You?
The amount of controversy that surrounds alcohol is honestly staggering. It doesn’t seem to matter where we are in history, there are always some people concerned about the health, social, or spiritual impacts of drinking. However, out of all the options, red wine tends to stand out. It’s often seen as a better choice. After […]
20 Low Glycemic Index Foods Plus Tips for Low GI Living
A diet that is focused on foods with a low glycemic index is oftentimes preferred by those who have type 2 diabetes or are at risk of having one, and those who are trying to lose weight. A low glycemic diet can also potentially lower the risk of heart disease, cancer, and other conditions. There […]
Is Kimchi Good For You?
Sauerkraut, kombucha, yogurt, and miso are all well-known fermented foods, ones that are often thought to promote health. Kimchi, on the other hand, is much less familiar (unless you happen to live in Korea). That begs the question, is kimchi good for you? It’s a fermented dish, which should mean that you’re getting plenty of […]