Seafood is famous for being both delicious and healthy. However, with so many different types to choose from, how do you ever know which are the best? We’ve talked about other types of seafood in the past, like oysters, mussels, and shrimp. Now it’s time to take a look at crab and ask – is […]
Is Canned Tuna Good For You?
There’s little doubt that fish is healthy. It’s packed with omega 3 fatty acids, which are well-known for promoting heart health, decreasing inflammation, and even having mental health benefits. Yet, fish has its dark side too, as our oceans are often contaminated and the fishing industry can often cause considerable harm. For some types of […]
Are Massages Good For You?
Massages are sometimes seen as the ultimate in self-care and relaxation. You’re literally putting yourself into someone else’s hands for 20 minutes or more, allowing them to make you feel amazing. Some people come away feeling relaxed, calm, and happy, which is the perfect antidote for the stresses of life. What about the health side […]
Is Frozen Yogurt Good For You?
Frozen yogurt is seen as a much healthier alternative to ice cream, largely because it’s lower in fat and calories. It can even seem like an amazing solution, giving you something cold and creamy that’s also meant to be good for you. The treat is popular enough that frozen yogurt shops are starting to crop […]
Is Herbalife Good For You?
There seems to be constant debate surrounding Herbalife. Some people are incredibly passionate about the company and all its products. This is particularly true if you find a local Herbalife nutrition club. Other people are much more jaded, perhaps claiming that Herbalife is a scam or that the products will make you sick. There are […]
Top 5 Coffee Brands
Whether you love the taste, need the energy boost, or a little of both, coffee is one of the most universal beverages around. It’s a morning staple for many and is just as common in the afternoons for a midday pick-me-up. It’s known for getting tired people through a long day of both work or […]
Top 5 Instant Ramen Brands
Ramen noodles are known for a few things, particularly their convenience and their budget-friendliness. They’re quick and delicious and perfect for both snacks and as a meal replacement. There is also an incredible variety to choose from so it’s hard to get bored of them. They’re also great for travel as they pack and keep […]
Top 15 Substitutes for Heavy Cream
Heavy cream is a versatile ingredient that can be used in a variety of recipes, including sauces, dips, desserts, and savory dishes. It’s also a wonderful addition to baked goods and spreads as it adds a rich, creamy texture and delicious flavor. Heavy cream is also an excellent base for ice cream and can serve […]
Top 15 Substitutes for Butter
Butter is a very common ingredient in many recipes. From bread and pastries to sauces and soups, it is used in many dishes to add a rich, creamy taste and texture. However, with butter, you also have to take into consideration that it’s a very high-calorie ingredient. If you’re trying to lose weight, you’re probably […]
Top 5 Bottled Water Brands
Bottled water is all but inescapable in our world these days. Whether you need a drink on the go or want to stay hydrated at work or school, water bottles are the absolute most convenient option. Of course, there are growing concerns over both the health and quality of the water and the impact on […]