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Avocados

Two pieces of toast with smashed avocado, looking at whether avocado toast is good for you

Is Avocado Toast Good For You?

Avocado toast is a simple dish, yet it’s also surprisingly controversial. The controversy has little to do with avocado toast itself, but rather with debate about how young people are spending too …

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Avocados on a table with a small bottle of avocado oil

Is Avocado Oil Good For You?

Avocados are incredibly popular for their taste and texture, plus they’re also a fantastic source of healthy fats. It’s hardly surprising, then, that there are so many avocado recipes (we can't forget …

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Avocados and avocado halves on a lime green background

Are Avocados Good For You?

How can you not love avocados? They’re a creamy and delicious treat, one that’s also a rich source of healthy fats. Still, are avocados good for you? It’s easy to see why you might see the fruit as …

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A selection of healthy fat foods, including chia seeds, almonds, and avocado

19 Fat Rich Foods That Can Be Part Of Your Healthy Diet

Fat was once thought to be incredibly unhealthy and something to be avoided at all costs. There was often the idea that ‘fat makes you fat', which tended to lead to low fat meals and heavily …

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A blue plate with a piece of avocado toast and an egg, with seeds scattered around

Ways To Eat Avocados – The Conventional, The Unusual, And Everything In Between

Avocados inspire passion. There’s no doubt about that. With their high monounsaturated fat content and low sugar levels, avocados also defy all the assumptions that we have about fruit. Finding ways …

Read moreWays To Eat Avocados – The Conventional, The Unusual, And Everything In Between
An avocado cut in half on a black background

4 Avocado of the Month Clubs + Unique Avocado Gift Baskets

The first known avocados are believed to date back as far as 7,000 – 5,000 BC. But it wasn't until 1871 when Judge, R.B. Ord of Santa Monica, California, finally introduced this delicious fruit …

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23 Amazing Avocado Recipes From The Foodie Blogosphere

Before I started this list I thought that I'd basically find a bunch of sandwich recipes and call it a day. I was shocked at how versatile avocados are. I mean, there are literally every type of …

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Roasted Corn Guacamole

Roasted street corn meets guacamole in this perfect Mexican treat. This is definitely something all your friends will surely love! In this recipe, we combine two well-loved specialties of Mexican …

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