Is Hot Yoga Good For You?
Hot yoga has been taking the health industry by storm. It is now one of the most popular forms of yoga, one that’s meant to offer even more benefits than regular yoga. This is impressive, given that …
Healthy Living
Are Baths Good For You?
Baths can feel like an incredible treat. They’re a way to unwind and tune the world out, sometimes for 10 minutes and sometimes for an hour or more. It’s hardly surprising that they feature heavily on …
Is Sleeping On The Floor Good For You?
Sleeping on floor is a common pattern in many parts of world, one that’s sometimes a necessity and other times a choice. Right now, the idea is taking off in the United States, promoted as a way to …