Can You Eat Raw Olives?
Olives are a famous part of the Mediterranean diet and a source of powerful heart healthy compounds. Yet, you never see them sold raw in the grocery store. They’re typically sold in a salty brine …
Olives
Are Olives Good For You?
Olive oil is a famous type of cooking oil, one that is strongly associated with the Mediterranean diet and is thought to provide countless health benefits. Olive oil is powerful, there’s no denying …
Is Olive Oil Good For You?
When we talk about healthy oils, olive oil is often top of the list. This is hardly surprising, as the oil features heavily in healthy Mediterranean diets and is well-known as a healthy fat. So, when …
Sous Vide Green Beans in Black Olive Tapenade
Serve your family a vegetable side that they'll surely love. Impress even your vegetarian friends with this recipe. This recipe of French beans (AKA green beans) sauteed with olive tapenade has been …
Slow Cooker Clam Puttanesca
I love clams. And the Italian Puttanesca is one of, if not my favorite pasta dish. I really loved this dish. I knew I would. The simple fresh flavors in this dish are what won me over. Beginning …
Slow Cooker Lamb Caldereta
This recipe is a must-try for any lamb lover like I personally am. To be honest though, I prefer cooking lamb with a very simple seasoning of salt and pepper so as not to mask that robust flavor I so …