Is Pea Protein Good For You?
With all the concern about the dairy industry and eating meat, Americans are increasingly turning to plant-based sources of protein instead. Pea protein is one of the leading types, as it offers a …
Plant-Based Protein
Are Plant Based Protein Bars Good For You?
Want to increase your protein intake, lose weight, gain muscle, or have a healthy snack? If so, you might be turning to protein bars. They’re a popular go-to choice these days, partly because they’re …
Are Plant-Based Sausages Good For You?
Sausages are incredibly popular, especially at breakfast time. They’re hearty, delicious, and easy to prepare. Yet, sausages have a dark side too, as they’re processed, are high in saturated fat, and …
Is Plant-Based Protein Powder Good For You?
Protein powder is a popular tool for increasing your protein intake. No surprises there, right? After all, you might get anywhere from 10 to 30 grams of protein from a single scoop of the powder and …
5 Best Plant-Based Protein Bar Brands
Everyone needs some protein every day – there’s no way around it! Our bodies require it to function and stay healthy, though requirements do vary. The average adult may need around 50 or 60 …
5 Best Plant-Based Chicken Brands
Chicken is among the most popular types of meat to eat and is often touted as some of the healthiest, as well. It is very lean meat and it’s packed with other nutrients, making it a main player in …