Most of us know that we should be eating more dark leafy greens. Swiss chard, spinach, kale, and all the other examples are packed with nutrients that are good for our mental and physical health, but the greens aren’t always appealing. Finding good ways to eat dark leafy greens is essential.
Get your kids eating healthy by adding some greens right into their favorite pizza. Aside from the interesting color, they’ll hardly notice any difference. We’ve seen lots of baking recipes that incorporate spinach into the batter or dough for one good reason – it simply works, amping up the nutritional value in the process. It […]