Oatmeal is good for you. That we can surely agree on. It’s nutritionally rich and really does a lot of good for your health. That is until you load your oatmeal with heaps of sugar, salt, or other additives! Sure, we would of course love to flavor it up but why not go for natural […]
Oats might seem uninspired, but they’re a surprisingly nutritious ingredient, one that provides you with plenty of protein and fiber. Rather than eating oatmeal day after day or using oats in cooking, many people are turning to overnight oats instead. Why overnight oats? One reason is that you’re prepping them the night before, giving you […]
Carbs seem to have become the villain these days. Countless articles and websites talk about how you should cut down your carb intake to protect your health and lose weight. The idea is certainly accurate for refined carbs, particularly the added sugar you find in processed foods. However, perhaps the idea that all carbs are […]
Oat milk was once an obscure option. Now, it’s growing in popularity, even outpacing almond milk and soy milk in some places as a plant-based milk alternative. So, what is this drink anyway, and is oat milk good for you? To answer those questions, we need to talk about what oat milk offers, including its […]
If you’re looking for an interesting breakfast, it’s hard to go past overnight oats. While this cold oats meal might sound a little odd at first, the approach is a powerful way to enjoy the benefits of oats more conveniently and deliciously. As part of this post, we’re taking a close look at the best […]
Even if we can’t agree on what mix-ins should be present, can we concur that there’s nothing quite like a delectable oatmeal cookie straight out of the oven? Whether you love raisins, crave nuts, demand chocolate chips, covet simplicity or like to get really creative, we’ve got you covered. Falling in love with at least one recipe on this list is practically guaranteed!
Overnight oats are one alternative option for breakfast and they’ve been becoming pretty popular lately. The basic premise is simply oats soaked in some kind of liquid (typically they are soaked overnight). So, when it comes time for breakfast you end up with a premade meal that is already in its own to-go container.