Can You Eat Tofu Raw?
Forget everything you know about tofu. It’s not just a bland block that you need to season and cook carefully for it to be edible. Instead, it’s a powerful and even tasty ingredient, one that provides …
Soy
How To Make Miso Paste And What You Can Do With It
You’ve heard about miso paste, right? It’s a type of fermented soybean paste that is famously used for miso soup and ramen. The past also features in many other Japanese recipes, making it a valuable …
5 Best Soy Protein Powder Brands
Soy as an ingredient is quite versatile. Soy milk is a popular alternative to dairy, soybean oil is a common ingredient as well as a popular cooking oil, and even soy protein powder is popular. As a …
Is Edamame Good For You?
Edamame might not be instantly familiar, yet this classic Japanese snack is rapidly growing in popularity. This isn’t surprising either, as edamame is delicious, full of nutrition, and unprocessed. …
Is Tofu Good For You?
Some foods are clearly healthy, offering many nutrients and plenty of other benefits. Other foods, like tofu, are more debatable. While many people rely on tofu regularly and love it, others claim …
Is Soy Milk Good For You?
Soy milk remains one of the most popular alternatives to dairy milk. It’s easy to see why too, as the plant-based milk avoids many of the problems that come with dairy. Still, we have to ask, is soy …
Is Soy Good For You?
Few foods are as interesting as soy. On one hand, soy is highly nutritious and is an excellent source of plant-based protein. Yet, many people suggest that you should avoid soy entirely. So, what’s …