Picnics come in many forms. Sometimes they’re family affairs, where you’re trying to cater for multiple generations at once. Other times, the focus is on kids, which involves finding kid friendly snacks and activities to keep them amused. If you’re … [Continue reading]
Picnics are a fantastic chance to spend time with friends, to share food, and to have a good time. You’re getting out in nature too, which is always a bonus. You know what makes a picnic horrible? Getting sick afterward. It’s not so fun when your … [Continue reading]
Alkaline diets are becoming popular as a way to get healthier. They’re based on a simple idea – that modern diets are heavy in acid-forming foods, particularly meat, grains, alcohol, and processed foods. Such foods don’t change the pH of our blood, … [Continue reading]
What’s better than a picnic? You have the chance to get outdoors, to eat delicious food, to enjoy each other’s company. There’s also plenty of space for kids to go a little wild and have a ton of fun. But, to make the event go off without a hitch, … [Continue reading]
Essential oils began as a mysterious piece of nature, but as we’ve learned more about them over the years, their benefits are undeniable. When sourced, blended, made, and packaged correctly, an essential oil is potent, powerful, and effective in many … [Continue reading]
Almost everyone takes vitamins of some description, whether it’s for a specific condition or deficiency, or for the general maintenance of health. Vitamin supplements can be tricky, though, as there are so many to pick from and things like price and … [Continue reading]
When it comes to convenient, on-the-go meals, sandwiches are a go-to. They’re fairly quick and easy to make, easy to transport, and keep well in a cooler as long as they stay cold. They also tend to please just about everyone with the wide variety of … [Continue reading]
Deli meat is no doubt one of the most convenient meal prep items out there. It offers a fast, easy, and tasty way to throw a sandwich together, either to pack up for the day or eat right away. Whether you’re short on time or just don’t feel like … [Continue reading]
Chewing gum is a mindless habit, something we often do to feel better, to freshen our breath, or just because we feel like it. Some people even go through multiple packs of gum every day. The practice seems pretty harmless, but is chewing gum good … [Continue reading]
Alkaline diets offer plenty of potential benefits, including helping with weight loss improving your energy levels, boosting cognition, and much more. Eating this way may be particularly relevant to vegans, as you’re already cutting out many … [Continue reading]