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Alkaline

A few bottles of water, next to a glass with an alkaline water filter in it, highlighting some of the best alkaline water brands

Top 5 Alkaline Water Brands

We all know that water is essential – but what many don’t think about is how many different types of water there are out there. You’ve got regular tap water, filtered water, and fresh spring …

Read moreTop 5 Alkaline Water Brands
A selection of alkaline protein foods, including chickpeas, hemp hearts, and almonds

Alkaline Protein Foods So That You Stay Satisfied

Alkaline diets are becoming popular as a way to get healthier. They’re based on a simple idea – that modern diets are heavy in acid-forming foods, particularly meat, grains, alcohol, and processed …

Read moreAlkaline Protein Foods So That You Stay Satisfied
A selection of alkaline vegan foods, including quinoa, almonds, and kale

24 Alkaline Vegan Foods To Keep You Healthy

Alkaline diets offer plenty of potential benefits, including helping with weight loss improving your energy levels, boosting cognition, and much more. Eating this way may be particularly relevant to …

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Some of the best alkaline foods, including spirulina, avocados, tempeh, and sweet potatoes

Top 10 Alkaline Foods To Eat Regularly

You’ve heard about the alkaline diet, right? It’s popular in some circles as a way to improve your energy levels, keep you healthy, and lower your risk of disease. The approach could be powerful, as …

Read moreTop 10 Alkaline Foods To Eat Regularly
A glass of water on a table with an alkaline filter and bottles of water in the background

Is Alkaline Water Good For You?

Alkaline water is an interesting idea. It’s exactly what the name suggests – water that is more alkaline than normal. This means it has a higher pH than regular water. That difference is meant to …

Read moreIs Alkaline Water Good For You?
Two glasses of an alkaline smoothie, fried mushrooms in a pan and a bowl of buckwheat porridge

16 Alkaline Breakfast Foods So That Your Day Starts Well

These days, alkaline diets are often promoted as a way to improve health. This is based on the idea that the pH of your food can influence the way that your body functions. Modern diets are often …

Read more16 Alkaline Breakfast Foods So That Your Day Starts Well
Beet greens, fresh jalapenos, and baked cauliflower, which are all types of alkaline rich foods

26 Alkaline Rich Foods For Alkaline Dieters And Everyone Else

The idea of alkaline rich foods and alkaline protein foods was once almost unheard of, but the topic has become increasingly popular in recent years. The idea is that the food that you eat may …

Read more26 Alkaline Rich Foods For Alkaline Dieters And Everyone Else

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