Working out what to eat and drink when you have diabetes can be difficult and confusing. Water is the obvious example, but let’s be honest, most of us get bored of plain water before too long. Thankfully, there are plenty of other drinks for diabetes too, including ones that are delicious and easy to find. […]
12 Best Foods For Lowering Blood Sugar, Plus Three Quick Tips For Reducing Your Diabetes Risk
In 2000, there were around 11 million adults in America with diagnosed diabetes. By 2050, that number is projected to rise to 29 million. The greatest prevalence will be in people aged 75 or older, but it’s a concern for everyone, both from a health standpoint and from an economic one. Knowing about foods that […]
3 Diabetic-Friendly Meal Kits
Meal kit services deliver fresh ingredients right to your doorstep. They are ideal for you who loves to cook, but the daily life pressures do not allow you the time or energy to source for ingredients yourself. Many of them cater to people with specific dietary restrictions, including folks who need diabetic friendly recipes. Most […]
Best Fast Food For Diabetics
While diabetes is a serious disease that must be carefully monitored, having it doesn’t mean you must give up all the good things in life. Monitoring sugar intake and ensuring you’re getting the exact right balance is crucial which is what can make things like choosing what to eat difficult at times. High blood sugar […]
7 Diabetic Friendly Subscription Boxes For Healthy, Low-Sugar Treats
While there are plenty of subscription boxes out there, most of them aren’t suitable for diabetics. Even those that focus on savory goods can be a bad choice as they normally include a few sugar-packed items too. Besides that, savory items often contain much more sugar than you might expect. Subscribing to a box and […]
22 Diabetic Breakfast Foods To Get You Going Without Spiking Your Blood Sugar
Eating the right foods is always important for your health. Doing so as a diabetic is even more critical, as good foods can help you control your blood sugar levels and prevent any serious complications from the condition. In this post, we’re showcasing diabetic breakfast foods. After all, breakfast gets you started for the day, […]
12 Diabetic-Friendly Meal Delivery Services You Can Order Online
Over 21 million Americans – that is about 7% of the population have diabetes. There is, however, a gap in the food market! It seems we can accommodate for paleo, gluten-free, and low-calorie, but there don’t seem to be the same options for diabetic friendly meals. These diabetic-friendly meal delivery services are bridging that gap. […]