Top 5 Almond Milk Brands
Plant-based milks have taken the world by storm in recent years – with almond milk being at the forefront. The idea of a dairy alternative began with soy in the limelight, but concerns over the …
Plant Based Milk
The Best Plant-Based Milk Brands
For generations, we’ve been told that regular cow’s milk is an important part of a healthy diet, especially for kids with developing bones. Many have followed this without question for a long time, …
Is Oat Milk Good For You?
Oat milk was once an obscure option. Now, it’s growing in popularity, even outpacing almond milk and soy milk in some places as a plant-based milk alternative. So, what is this drink anyway, and is …
Is Soy Milk Good For You?
Soy milk remains one of the most popular alternatives to dairy milk. It’s easy to see why too, as the plant-based milk avoids many of the problems that come with dairy. Still, we have to ask, is soy …
Is Coconut Milk Good For You?
Coconut milk is becoming more popular these days as an ingredient in cooking, cocktails, or a delicious addition to coffee. It provides a delightful creaminess, along with a slight coconut flavor – …
Is Almond Milk Good For You?
Almond milk seems like it should be fantastic, right? Almonds are nutrient-dense and delicious, while almond milk is a natural product that’s doesn’t harm any animals and is entirely lactose free. …