Most conversations about healthy eating come back to fish sooner or later. After all, fish contain omega 3 fatty acids, which have been linked to many different benefits, along with plenty of other features. Salmon is more interesting than most, which brings us to the question of the day, is salmon good for you? The […]
Salmon is rich in omega-3 fatty acids giving it that rich, oily, but refreshing and subtle taste. It’s quite versatile and a great fish to experiment with different spices for salmon. Whether you’re dealing with small fillets and steaks which are perfect for quick dinner meals, or a whole side of salmon for that elegant […]
Many of us regularly enjoy wine with our meals. But, the experience is strongly influenced by the pairing of wine with food. Get this right and you have a delicious meal. Get it wrong and everything is much less enjoyable. We’ve highlighted food and wine pairings in the past by looking at specific types of […]
Currently, there are more than 32,000 different species of fish in the world. And endless ways of preparing this enjoyable culinary delight. So, for those who love fresh fish but have a hard time finding it at local markets or if you are looking for a perfect gift to support a healthy lifestyle, a fish […]
There are many of us out there that love salmon. I mean, what’s not to love? Salmon is exceptionally healthy, offering high levels of omega-3 fatty acids and protein. It’s a great way to get fish into your diet, especially as salmon tends to be meatier than most other types of fish. In fact, many people love salmon even though they aren’t too fond of other types of fish.
Salmon is a delicious, healthy dinner choice that can be made in a huge variety of ways, but we are going to focus on some quick and easy salmon recipes today. Steamed, grilled, baked, fried, hot, or cold – there are recipes abound for this rich, protein packed fish. Unsaturated, Omega-3 fatty acids which are found in salmon can help prevent heart disease, as well as keep blood vessels healthy. Other important minerals you’re taking advantage of when you eat salmon are selenium (thyroid), phosphorus (kidneys, heart, nerves), potassium (bones, digestion), and protein (muscle growth).
Fresh fish offers a wide range of health benefits and tastes amazing too. There can be no doubt that salmon is the king of fish. You can get this amazing treat delivered to your doorstep every month with a salmon of the month club. Why is salmon so amazing? Isn’t it just a freakin’ fish? […]
Impress everybody with salmon cooked to perfection. Make the dish more interesting with this simple to make beurre blanc. For me, salmon is one of the dishes you’ll have to cook spot-on to get the most out of. While perfectly moist and flavorful, overcooking salmon can easily turn this wonderful fish dry and unpleasantly flaky. […]
A perfectly light yet comforting broth for those cold winter nights. Extremely simple yet so flavorful. We’ve got a winner salmon recipe here. It’s rich, fresh, comforting. . . the harmony of flavors in each bowl just couldn’t be more perfect. Who doesn’t love salmon? Perfectly flaky, moist in all its natural fat, bold and rich-flavored. Salmon, […]
Fish en papillote is a cool and very old-school traditional French way of preparing fish. Essentially, an envelope is created using parchment paper and baked, and the steam which collects gently cooks the fish and added vegetables. It is a lovely and unique way to serve a fish, and makes for a fun presentation when you have guests. In the traditional French opinion it makes a perfect meal on its own, but I like to add a light rice pilaf on the side for a more filling dinner.