Food For Net
These days, feeling tired and weak, feeling dizzy, and having a shortness of breath immediately conjure up thoughts of Covid-19. However, these symptoms could also be a sign of anemia. Anemia occurs …
You’ve probably heard of people taking fish oil supplements before, but did you know why? Fish oil contains omega 3 fatty acids, which have a number of health benefits. Omega 3 fatty acids are known …
When you hear histamine, you’re probably thinking allergy. Right? Well, histamine intolerance is not exactly an allergy per se, although it sometimes leads to allergy-like symptoms. This is why people …
Dental health is more than keeping cavities away. It's about the alignment of your teeth, how bright they are, how strong they are, and how healthy your gums are. Dental health is linked to both gut …
One of my friends, who has dyed her beautiful, naturally curly hair several times in the past, recently wondered whether she had ruined her hair. It looked dried and frizzy on the ends, and it wasn’t …
First off, oxalate is a natural substance in many foods. So more likely than not, most of the foods that we eat have oxalate. Our body naturally rids of it via urine. But if there is too much waste …
In recent years, the importance of gut health on the overall health of the body has come to the forefront of several discussions. A healthy microbiome plays an important role in the immune system, in …
Even after the age of 25, hormones, excessive stress, clogged pores, bacteria, and medications can cause embarrassing acne. Clearing it up often includes dealing with stress, applying topical …
Okay, you don’t necessarily have to follow a rigid low purine diet unless you’ve been told by your doctor to do so. But it’ll surely work to your advantage if you know the low purine foods that you …
One of the best-known strategies to help diabetics keep their blood sugar levels stable is for them to eat small meals throughout the day. These meals are generally spaced out every two to three …
You may be wondering why low acid foods? Well first, highly acidic foods can cause heartburn in some people. And while some of us experience that every now and then, there are those who suffer from …
A girl I knew when I was growing up always had pale skin and almost no energy. I always wondered why. Later, I discovered she was anemic. While I don’t know whether that was due to low iron in her …
For many people, the first time they experienced a rush on the local grocery store was in 2020, when Covid-19 was sweeping through the world for the first time. It became apparent that some items were …
If you’re looking to lose weight, maintain a healthy weight, or with type 2 diabetes then you may want to look into the LCHF diet (Low Carb High Fat diet) and restrict your eating habits with high fat …
Several things can happen when people decide to go off alcohol or detox from it for a little while. Many times, people going through an alcohol detox will experience nausea, vomiting, dehydration, and …
Low carb foods have an impact on weight loss for several reasons. Cutting back on carbs also means you’re cutting back on calories, so you have less to burn and less to store. Eating fewer carbs also …
While a diet low in carbs does help in weight loss and improving one’s health, recklessly cutting back on carbs may mean you might miss on fiber as well. Fiber is a plant-based carbohydrate that has a …
Babies usually get their first taste of solid foods at around 4-6 months of age, or around the time they get their first teeth. By that time, their tiny tummies are ready for a wider variety of …
By 2040, it’s estimated that around 78 million people in the United States will have some sort of doctor-diagnosable arthritis. Osteoarthritis, which occurs from wear and tear on the body, is the most …
Our eating habits say a lot about our overall health, right? For instance, you may not look overly obese and yet you have high cholesterol levels, if you’re on fast food diet 6 days a week then that’s …
Men’s health is intimately linked to their wellbeing in several areas of life. It impacts vitality during workouts, supports a healthy libido, keeps the immune system functioning well, and protects …
A low-fat diet that focuses of course on low fat foods is beneficial for people who are aiming to lose weight or maintain a healthy weight. Eventually, a healthy weight will help reduce any risk of …
Pancreatitis is a condition caused by inflammation of the pancreas. It causes upper abdominal pain and sometimes nausea and vomiting, as well. It’s often associated with gall stones, but it can have …
In 1996, Dr. Peter D’Adamo released a book called Eat Right For Your Type. This book suggested that many ailments and diseases could be cured if people would diet aligned with their specific blood …
