Raw Food

Can You Eat Raw Mushrooms?

Mushrooms are a fantastic addition to your diet. They offer many valuable nutrients and come with a delicious earthy flavor. There are also many different ways to cook them, including sauteed, …

Like beans and chickpeas, lentils are categorized as legumes. Legumes are generally packed with fiber, protein, antioxidants, and nutrients, making them a powerful choice for health. Legumes are also …

25 Best Vegetables to Eat Raw + Prepping Tips

We already know that vegetables are good for us. If you’re into veggies then eating about 200g of vegetables every day is not a big deal. This is assuming that you’re also eating about 200g of fruits …

Can You Eat Lion’s Mane Raw?

Yes, lion's mane mushrooms (Hericium erinaceus) can be eaten raw. Lion's mane mushrooms are a captivating marvel of nature, both in appearance and potential benefits. Resembling a cascading waterfall …

How To Grow Truffles And Impress Your Friends And Family

Truffles don’t look like much at all. They don’t sound exciting either, given that they’re simply fruiting bodies that grow on underground fungus. Yet, there’s something magical about truffles, as …

Are Raw Eggs Good For You?

Eating raw eggs is a famous technique for building muscle. While the approach sounds a bit gross, plenty of people throw raw eggs into their protein shakes regularly. That’s not even counting all the …

Are Raw Potatoes Good For You?

Raw vegetables are becoming increasingly popular, as they may offer more health benefits than cooked ones. The claim stands to reason, doesn’t it? After all, cooking changes the chemical composition …

Are Raw Onions Good For You?

Onions are one of the most common dinner ingredients. We use them all the time to bulk out meals and provide a little extra flavor. Red onions go even further by adding a burst of color and an even …

17 Amazing Raw Food Recipes That Might Make You A Convert

Raw food diets are becoming increasingly popular, but to those of us on the outside, this approach to eating can seem a little odd. In my world, odd = fun = interesting = MUST TRY :) The exact method …

Quick Raw Raspberry Ice Cream

I believe there is nobody out there that doesn't like ice cream. I could eat it in every single moment of my life, even if you wake me up in the middle of the night. It is by far my favorite dessert. …

Quick Raw Lavender, Cardamom and Honey Cake

I fell in love with raw cakes even since I discovered them. The recipes are extremely easy to prepare, you can mix a lot of ingredients and the result is almost always spectacular. Plus, they are …

50 Flowers You Can Eat in Salads, Sandwiches, Candied or Raw

We use plants in so many different ways. For our gardens, for our food and for our medications. Most of the time though, we use the flowers as decoration only – like a bunch of roses for Valentine’s …