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Home ‣ Smoothies

Smoothies

Various bottles of Muscle Milk on a grocery store shelf

Is Muscle Milk Good For You?

You’ve probably seen Muscle Milk around before. It’s a popular nutritional supplement, one that’s meant to help you gain muscle and give you plenty of other benefits. If nothing else, Muscle Milk is …

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Three types of Ensure shakes in glasses with straws in front of a wooden wall

Is Ensure Good For You?

Ensure is one of many brands that provides pre-prepared protein shakes and powders, ones that are designed to promote health and be nutritionally balanced. There’s a whole range of them to choose …

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Three types of smoothie, one green, one pink, one yellow on a marble table with fruit scattered around

Are Smoothies Good For You?

Smoothies sound like a fantastic idea. They’re packed with vitamins and minerals, giving you multiple servings of fruit and vegetables in a single easy-to-drink form. You can even include superfoods …

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A scoop of chocolate protein powder on top of a mound of chocolate protein powder

10 Types Of Protein Powder To Help You Optimize Your Protein Intake

Protein powder is one of the easiest ways to get more protein into your diet. You simply need to add a scoop or two into a smoothie. Doing so will often give you 20 grams of protein, if not more. …

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A selection of fresh smoothie ingredients on a black background, including kiwi, bananas, chia seeds and greens

46 Fantastic Healthy Smoothie Ingredients And Add-Ins

Smoothies have become popular as breakfast alternatives or as something to enjoy during the day. They’re not just indulgent treats either. When made well, a smoothie can be a powerful source of …

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31 Green Smoothies That Will Even Appeal To Veggie Haters

Green smoothies are certainly popular among people who love health food or enjoy their vegetables. But, what about the rest of us? Certainly, the idea of drinking a lot of veggies doesn't exactly …

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34 Great Smoothie Bowl Recipes For A Unique, Filling Breakfast

There are a lot of popular alternatives to breakfast that can help you get your day going. I've talked about overnight oats in another post, and protein smoothies are also another example of a quick …

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18 Paleo Green Smoothie Recipes

Smoothies can be a great way of kick-starting your morning or providing your body with a healthy snack at any point in your day. Make your smoothie green, and all the better for your body. However, …

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Green Blender Review: Are Smoothies Even Healthy?

I started a Green Blender subscription about six months ago, and am just getting around to writing a review today. It's been a low priority on my list of stuff to do because to be honest, my review of …

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Four smoothies in front of the ocean, highlighting some of the best smoothie delivery services

10 Healthy Smoothie Delivery Services

Being healthy and fit is an important goal, one that many of us share. Smoothies can be one key component of a healthy diet and lifestyle, providing a wide range of nutrients in an easy-to-consume …

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