Food For Net
While strawberries are a fruit, you don’t need to avoid them on a keto diet. The trick is to simply find good recipes, ones that take advantage of the flavor of strawberries, while still keeping the …
Most smoothie recipes are bursting with vibrant flavors, like berries or chocolate. This style has its place, but it isn’t always what you want. Sometimes the more subtle drinks simply taste better. …
The keto diet aims to dramatically cut down carb intake, which might make blueberry bread seem like an odd choice. That’s not really the case. Blueberries are one of the best keto fruits, as they are …
Monkey bread gets its name from the way that you eat it. When else do you get the chance to pull at your bread with your fingers rather than being ‘polite’? That’s not all. Monkey bread tends to taste …
Cauliflower is one of the most popular vegetables on a keto diet. This isn’t so surprising either, as cauliflower is made up of only four percent carbs and is remarkably versatile. You can even use it …
Shrimp make a natural addition to a keto diet. They’re already very low in carbs, as are many other types of fish and seafood. This aspect makes them ideal for low carb dishes. It also means that you …
The premade sauces that you find in grocery stores tend to be packed full of artificial ingredients and hidden carbs, especially sugar or flour. Even the ones that are entirely keto-friendly often …
Zucchini is a great ingredient for keto, partly because of its low carb content. The vegetable only has three grams of net carbs per 100 grams, which is pretty impressive. This carb content makes it …
How can you go wrong with pancakes? They're a popular breakfast choice, especially on the weekend when you have a little more time to spare. Some recipes are even fast and healthy enough that you …
Keto recipes often feature dark chocolate, partly due to the low carb content and the potential for health benefits. White chocolate is much less common. It doesn’t have the same advantages either. …
