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Coconut

A jar and spoon of coconut oil, next to olive oil being poured into a dish, looking at coconut oil vs olive oil

Coconut Oil Vs Olive Oil: How Do They Compare?

Cooking oils get complicated fast. There are so many options these days, including natural fats like coconut, avocado, and olive oil, and the more heavily processed versions, including canola oil. …

Read moreCoconut Oil Vs Olive Oil: How Do They Compare?
A fresh unripe coconut, next to a glass of coconut water, highlighting the top coconut water brands

Top 5 Coconut Water Brands

Coconut water is an interesting phenomenon that’s taken over the nutrition world lately – and for good reason. It’s delicious, refreshing, extremely healthy, and hydrating thanks to the many …

Read moreTop 5 Coconut Water Brands
Whole coconuts and coconut halves on a table

Is Coconut Good For You?

Coconut products have taken the health world by storm, with coconut water, coconut milk, and even coconut oil being seen as exceptionally healthy. So, what about coconuts themselves? Specifically, the …

Read moreIs Coconut Good For You?
A glass of coconut milk on a wooden table in front of half a coconut and some coconut pieces

Is Coconut Milk Good For You?

Coconut milk is becoming more popular these days as an ingredient in cooking, cocktails, or a delicious addition to coffee. It provides a delightful creaminess, along with a slight coconut flavor – …

Read moreIs Coconut Milk Good For You?
A glass of coconut water outside in front of a green coconut

Is Coconut Water Good For You?

If you search for information on coconut water, you’ll find endless articles on how amazing it is. While the benefits of coconut water seem almost endless, we still need to ask, is coconut water good …

Read moreIs Coconut Water Good For You?
A jar of coconut oil with a spoon lying across it next to pieces of coconut

Is Coconut Oil Good For You?

Coconut oil is one of the most controversial ‘health foods’ that you’ll see. While options like eggs, oatmeal, and quinoa are generally seen as fantastic choices, views on coconut oil are more …

Read moreIs Coconut Oil Good For You?

Chicken Pelau

This Trinidad specialty may have just become my favorite all-in-one-pot rice pilaf. Again, like with some of the other recipes you'll find here, you may see a few changes which may set this Pelau …

Read moreChicken Pelau

Coconut Milk-Braised Calamari

A quick Asian calamari dish that the entire family will surely enjoy. Serve over steaming hot rice for a perfectly comforting dinner.

Read moreCoconut Milk-Braised Calamari

Slow Cooker Seabass in Coconut Cream Sauce

Again, let me confess my addiction over any dish with coconut cream. My taste buds just get too excited with all the rich and nutty flavors you can't get from any other ingredient. Honestly, I try to …

Read moreSlow Cooker Seabass in Coconut Cream Sauce

Slow Cooker Moqueca (With Shrimp & Tilapia)

I'm definitely not that much of a seafood guy and would easily go over for a meat dish anytime. But I do love any dish with coconut cream added in. For me, the creamy richness of …

Read moreSlow Cooker Moqueca (With Shrimp & Tilapia)

Slow Cooker Spicy Coco Milk Braised Beef Adobo

This is indulgence. It's adobo totally elevated with the bold flavor of beef and the nutty richness of coconut milk. Nothing too fancy, it starts off with the same marinade of vinegar, soy sauce, and …

Read moreSlow Cooker Spicy Coco Milk Braised Beef Adobo

Quick & Easy Chocolate and Coconut Truffles

Chocolate truffles can meet even the most exquisite tastes since they are a delicious, yet good looking dessert.You may prepare them for a party, for a sweets bar or simply for your loved ones. These …

Read moreQuick & Easy Chocolate and Coconut Truffles

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