Coconut Oil Vs Olive Oil: How Do They Compare?
Cooking oils get complicated fast. There are so many options these days, including natural fats like coconut, avocado, and olive oil, and the more heavily processed versions, including canola oil. …
Coconut
Top 5 Coconut Water Brands
Coconut water is an interesting phenomenon that’s taken over the nutrition world lately – and for good reason. It’s delicious, refreshing, extremely healthy, and hydrating thanks to the many …
Is Coconut Good For You?
Coconut products have taken the health world by storm, with coconut water, coconut milk, and even coconut oil being seen as exceptionally healthy. So, what about coconuts themselves? Specifically, the …
Is Coconut Milk Good For You?
Coconut milk is becoming more popular these days as an ingredient in cooking, cocktails, or a delicious addition to coffee. It provides a delightful creaminess, along with a slight coconut flavor – …
Is Coconut Water Good For You?
If you search for information on coconut water, you’ll find endless articles on how amazing it is. While the benefits of coconut water seem almost endless, we still need to ask, is coconut water good …
Is Coconut Oil Good For You?
Coconut oil is one of the most controversial ‘health foods’ that you’ll see. While options like eggs, oatmeal, and quinoa are generally seen as fantastic choices, views on coconut oil are more …
Chicken Pelau
This Trinidad specialty may have just become my favorite all-in-one-pot rice pilaf. Again, like with some of the other recipes you'll find here, you may see a few changes which may set this Pelau …
Coconut Milk-Braised Calamari
A quick Asian calamari dish that the entire family will surely enjoy. Serve over steaming hot rice for a perfectly comforting dinner.
Slow Cooker Seabass in Coconut Cream Sauce
A very rich-flavored seabass dish that the whole family will enjoy. Delicious, healthy, and very easy to do. Again, let me confess my addiction over any dish with coconut cream. My taste buds just get …
Slow Cooker Moqueca (With Shrimp & Tilapia)
This Brazilian-inspired recipe relies simply on the fresh flavors of seafoods and aromatic vegetables. The coconut cream adds so much richness to this very comforting dish. I'm definitely not that …
Slow Cooker Spicy Coco Milk Braised Beef Adobo
This variation of adobo uses beef for a more robust flavor and is braised in coconut milk making it extra creamy. Surprise anyone with this fresh new take on the classic. This is indulgence. It's …
Quick & Easy Chocolate and Coconut Truffles
Chocolate truffles can meet even the most exquisite tastes since they are a delicious, yet good looking dessert.You may prepare them for a party, for a sweets bar or simply for your loved ones. These …