Brussels sprouts don’t have a stellar reputation. They’ve long been the vegetable that everyone seems to hate, one that can be bitter and smells simply awful. That reputation has been shifting in recent years, to the point that high-class restaurants are even serving Brussels sprouts regularly. What’s going on with that? Well, first, we’re getting […]
Are Radishes Good For You?
How do you feel about radishes? They’re not exceptionally popular, but many people love them. There’s something fantastic about their crunchy texture and peppery flavor that just works so well with other ingredients. There are plenty of types to choose from, including pink, purple, yellow, black, and white radishes. All of these types come from […]
20 Types of Japanese Vegetables
Aside from Japanese cuisine’s strong sense of culture and history and innovative flavors, the importance they put on the quality and seasonality of the ingredients used are very notable, too. From the meat, grains, herbs, spices, and yes especially the vegetables. Because Japanese vegetables are very much a part and in fact a fundamental element […]
Are Peppers Good For You?
Hot peppers and bell peppers are popular ingredients in all types of meals. Some of us prefer the subtle sweetness and crunch of bell peppers or another type of sweet pepper, while others lean towards the hot and spicy variety instead, like jalapenos. Surprising as it might seem, all of these peppers come from the […]
10 Types of Italian Vegetables Plus Italian Vegetable Dishes to Try
You’re probably thinking how come obesity is rare in Italy with all that pasta and other mouthwatering dishes, right? Well, for one, their diet is rich in fish, poultry, beans, olive oil, whole grains, dairy, red wine, fruits, and vegetables. Yes, vegetables – not just Italian vegetables but even veggies that came from other parts […]
Is Asparagus Good For You?
Asparagus is most famous for making your pee smell a bit weird, but there’s so much more to the green vegetable than just that. It’s also a rich source of fiber, contains some antioxidants, and can help with weight loss. Is asparagus good for you, then? Well, with so many benefits, it’s easy to see […]
Is Cabbage Good For You?
Cabbage isn’t the most exciting vegetable. There, I’ve said it. We often overlook cabbage in favor of more interesting and trending ingredients, like kale, berries, avocado, and salmon. Yet, the humble cabbage does so much. It’s the base ingredient in many dishes, like sauerkraut and coleslaw, and can be used in countless other ways. You […]
14 Types of Indian Vegetables with Easy Vegetable Dish Ideas!
Indian food, no doubt, is one of the tastiest plant-based cuisines in the world. One will hardly miss meat with all the lovely spices, herbs, and aroma that are beautifully paired with Indian vegetables! But of course, meat or no meat, Indian food is absolutely a must-try. Now, perhaps you’re familiar with a lot of […]
Is Okra Good For You?
Okra goes by a few names, including ladies fingers and bamia. Whatever you call it, though, there’s no denying that this is a very interesting plant. Perhaps what makes okra stand out the most is the mucilage on the inner part of the okra pod. This has a distinct slimy texture, one that doesn’t go […]
Is Zucchini Good For You?
Zucchini has gone from being this boring vegetable that gardeners often have too much of, to an exciting ingredient that can be used to make zoodles (zucchini noodles) and countless other dishes. However, fad ingredients often aren’t as amazing as they seem. That’s why we need to ask, is zucchini good for you? To do […]