Food For Net
Chicken is absolutely one of the more popular protein sources in the United States. It’s an excellent addition to a wholesome diet given that it’s low in calories on top of course of its other …
For many, one of the hardest parts about switching to a vegetarian or vegan lifestyle is giving up one of the classics – a hamburger. Hamburgers are easy, delicious, and the ingredients options …
Macular degeneration is the degeneration of the central part of the retina. Like many eye diseases, such as cataracts or glaucoma, it’s often age-related. It can also be associated with vitamin and …
When you think of nuts, almonds and cashews are probably some of the first examples that come to mind (along with peanuts, even though these are actually legumes rather than true nuts). Pecans …
Fructose is a simple sugar that is naturally found in fruits and in some vegetables. We can also get it via packaged foods and beverages with fructose-containing sugars added during its manufacturing. …
Who doesn’t love pickles? They’re delicious and incredibly popular either as snacks on their own, garnishes for cocktails (like the classic bloody Mary), chopped up in salads, or sliced and used in …
It’s no secret that good nutrition plays a key role in body-building. Not only does it provide the building blocks for muscle mass and strength, but it also helps reveal those muscles through the …
Everyone knows that fish is important for health. It acts as a rich source of omega 3 fatty acids and protein, a combination that can promote health in countless ways. There are also many amazing fish …
Pickle juice isn’t just the liquid that surrounds your pickles, one that you throw out when you’ve finished the pickles themselves. It can also be a surprisingly refreshing drink in its own right, one …
Okra goes by a few names, including ladies fingers and bamia. Whatever you call it, though, there’s no denying that this is a very interesting plant. So is okra good for you? Perhaps what makes okra …
Buttermilk has an interesting history. It was traditionally created as a byproduct during the butter making process and sometimes still is. Most of the time, though, buttermilk is now made from milk …
Zucchini has gone from being this boring vegetable that gardeners often have too much of, to an exciting ingredient that can be used to make zoodles (zucchini noodles) and countless other dishes. …
I know, just mere days before Christmas! And if you’re on the verge of panicking because you don’t have a concrete plan for Christmas dinner yet, well, we might have a solution for you – roast turkey! …
Whenever you hear Mexican food, you instantly think of amazing tacos, enchiladas, chilaquiles, huevos rancheros, tamales, barbacoa, and many other fried meats, plus chips, tortillas, and other corn …
Olive oil is a famous type of cooking oil, one that is strongly associated with the Mediterranean diet and is thought to provide countless health benefits. Olive oil is powerful, there’s no denying …
Any time of the year can be party time. There are currently eleven nationally celebrated holidays per year in the United States—almost one per month. There are also unsanctioned holidays, such as …
Figs come from the ficus tree. They’re fresh fruits that have a slightly unusual sweet flavor, along with a soft texture and distinct chewiness. They also contain tiny edible seeds. These have a …
First off, what is iron – it is a mineral that the body needs and uses to make the red blood cells in the blood called hemoglobin, and myoglobin. Hemoglobin carries oxygen from the lungs to all parts …
When we talk about tropical fruit, mangos are one of the first types that comes to mind. They’re large, fleshy, and sweet, with a distinctive flavor that just can’t be beaten. They are certainly …
Insulin resistance is one of the key components for metabolic syndrome, which also includes symptoms like abdominal obesity and increased blood pressure. Metabolic syndrome is a precursor to the …
Kiwis are an odd type of fruit, with a brown fuzzy exterior and vibrant green interior. Despite being native to China and once known as Chinese gooseberries, the fruit is now known as kiwi or …
Peaches are a delicious fruit, one that’s fresh, vibrant, and perfect when the weather is warm. However, their sweetness might make them seem like a decadent treat, rather than a healthy snack. So, is …
Coconut products have taken the health world by storm, with coconut water, coconut milk, and even coconut oil being seen as exceptionally healthy. So, what about coconuts themselves? Specifically, the …
Pineapples are an amazing type of fruit, with a bright and vibrant flavor that’s perfect in cocktails, fruit salads, and countless other uses. These days you can even find pineapple vodka, which just …
