Can You Eat Raw Mushrooms?
Mushrooms are a fantastic addition to your diet. They offer many valuable nutrients and come with a delicious earthy flavor. There are also many different ways to cook them, including sauteed, …
Mushrooms are a fantastic addition to your diet. They offer many valuable nutrients and come with a delicious earthy flavor. There are also many different ways to cook them, including sauteed, …
Forget everything you know about tofu. It’s not just a bland block that you need to season and cook carefully for it to be edible. Instead, it’s a powerful and even tasty ingredient, one that provides …
Ground ginger is remarkable and distinctive. It imparts a warm spicy and peppery flavor to gingerbread and ginger cookies, one that's often the star of the show. It's equally at home in a variety of …
For a long time, everyone just took cauliflower for granted. It was one of those popular dinner time vegetables that offered health benefits, but wasn’t terribly exciting. Things are completely …
Yes, lion's mane mushrooms (Hericium erinaceus) can be eaten raw. Lion's mane mushrooms are a captivating marvel of nature, both in appearance and potential benefits. Resembling a cascading waterfall …
Coconut oil is an amazing ingredient. It’s trending as a healthy fat for keto dieters, while also featuring in many skincare recipes, being fantastic as a cooking oil, helping with dental health, and …
Apple cider vinegar is famously touted as a health tonic, one that’s often taken as a shot first thing in the morning. It’s been associated with better gut health, digestion, blood sugar control, and …
Wasps have a horrible reputation, don’t they? Even the name conjures the idea of wasp stings, nests around your home, and the insects buzzing around you. The best way to protect yourself is to learn …
Finding foods that make you grow taller is a common dream. Wouldn’t that be amazing? To discover some powerful foods that make you taller? Perhaps doing so might even improve your dating life and make …
Vaginal pH balance probably isn’t something you’ve spent a much time considering. Why would you? It’s not a topic that’s commonly covered in sex ed classes and certainly doesn’t come up in daily …
Ovarian cysts aren’t often talked about. Some people might even have them without knowing, as the cysts don’t always cause pain. Other times, cysts can cause issues like pain and pressure. Sometimes …
Do you find that your skin is randomly itchy? If this only happens every so often, it’s probably no big deal. But, if the itching is frequent or severe instead, it might mean there’s an underlying …
Ear wax can be a gross topic, but it’s also crucial to talk about. The wax, also called cerumen, is naturally produced to protect the skin inside our ears and help our ears remain clean. This means we …
Leg cramps tend to be sudden and painful, sometimes even stopping you from moving again until they have passed. While they’re often linked to exercise, they can also happen in plenty of other …
Watching your kids go through night terrors can be seriously overwhelming. These terrors are like bad dreams, but they’re different too, as the child isn’t quite awake and isn’t fully asleep either. …
A bowel obstruction is a serious issue. It means that food or liquid can no longer pass through either the small or large intestine. This can quickly lead to a host of health problems, including …
Hair loss can be frustrating and embarrassing, regardless of your age. It’s often something we’re willing to do almost anything to try and fix. That’s why we’re talking about foods that cause hair …
Fermented garlic honey is one of the simplest recipes you’ll ever see. All you’re doing is placing garlic cloves and honey in a jar, then leaving them to ferment. It’s best to leave the mixture …
Improving your health doesn’t always mean taking medication or going through a battery of tests. Changing your diet and lifestyle is often a much more powerful approach. But, to do this, you need a …
Mucus is normally associated with being sick. Our bodies produce extra phlegm, which is frustrating, uncomfortable, and can be difficult to expel. But, mucus isn’t only there when we’re sick. Our …
Canker sores are small injuries in your mouth. They’re not contagious and don’t appear on your lips, but can be quite painful, particularly if they’re relatively large or if you have multiple at once. …
Have you ever had heart palpitations straight after eating? Your heart is pounding in your chest and it can honestly feel terrifying. So, what’s going on? Are there foods that cause heart …
It’s strange to think that the liquid surrounding pickles has become an incredibly popular drink in its own right. Sometimes it’s even more popular than the pickles themselves. That trend is partly …
Feeling nauseous sucks, doesn’t it? No one would choose to feel like that, yet nausea is incredibly common. Pickle juice has been proposed as one possible solution. That’s not surprising, either, as …