Fava beans are a type of legume that come in pods. They have a unique, earthy flavor and are packed with nutrients and health benefits. They contain plenty of vitamins and minerals and are high in fiber and protein. They’re also quite versatile, making a great addition to salads, soups, pasta, and more. They’re common […]
Legumes tend to feature in most discussions of healthy eating. They are, after all, powerful sources of protein and fiber, especially for vegans. The whole field can also get a bit confusing, as there are various types of legumes to choose from, along with varieties of these types. How do you know which ones to […]
This is comfort in a bowl. It’s rich, it’s smoky, it’s warm. It’s like having bbq and a chunky, hearty serving of soup in one meal. It’s also an all-in-one pot preparation, so what, if any, could be more perfect?
I’ve used dried navy beans particularly for its availability and its good shelf life. You could use pretty much any type, or even a combination of beans for this. Fresh, dried, canned – doesn’t matter. Just adjust your cooking times accordingly.