Can You Eat Raw Beets?
Beets are popular as a way to add bright color and plenty of antioxidants to a meal. Many people also enjoy their sweet and earthy flavor, plus the many ways that you can use beets. And, honestly, …
Vegetarian
21 Unusual Root Vegetables To Add To Your Meals
Let’s face it, root vegetables aren’t exciting. They grow underground and often look pretty boring. There aren’t even that many types to choose from. Or, at least, that’s what it seems like. As it …
11 Sous Vide Vegetarian Recipes That Will Blow Your Mind
Sous vide is most popular as a way for preparing meat and with good reason. However, the technique isn’t just limited to meat. Instead, it can be used for many other ingredients, including eggs, …
Soy Free Vegan Meat That You Can Rely On
Getting enough protein is always essential, but doing so on a vegan diet can feel slightly overwhelming. After all, you’re avoiding meat, fish, dairy, eggs, and cheese, which are all common sources of …
Vegan Meat Substitutes That Will Keep You Healthy And Satisfied
Following a vegan diet may be better for the environment, for your health, and for animals, but this eating approach comes with its challenges. One is that you need to find alternatives for meat, …
Lacto-ovo Vegetarian Food And How The Diet Works
Being a vegetarian is often linked to improved health and being more environmentally responsible, but which version of vegetarianism do you choose? There are multiple types, each with their own …
Pescatarian Food And Why This Way Of Eating Is So Healthy
A pescatarian diet is an unusual form of vegetarianism. Like other vegetarian diets, most of your energy comes from plant-based foods, including fruit, vegetables, and legumes. However, pescatarian …
These 12 Vegetarian Meal Kits Will Make Weeknight Cooking Easier
Being a vegetarian is easier said than done, partly because most of us just don't have the time to make weekly meal plans, go out for groceries, and prepare healthy meals every single day. This can …
5 Vegan Meal Kits For Fresh, Daily Dining
Whether you just became a vegan or you have been one for a while now, it's clear that the process involves making significant food adjustments and compromises. While vegan food can be absolutely …
22 Prebiotic Rich Foods To Complement Your Probiotics
You’ve heard about probiotics and all the benefits that they offer for your health, but what about prebiotics? These compounds aren’t as well-known, but prebiotic rich foods end up being just as …
5 Healthy Vegetable of the Month Clubs
Vegetable of the month clubs provide the chance to enjoy a variety of fresh produce delivered straight to your door. Many will also give you the chance to try out new vegetable varieties that you …
9 Mouthwatering Vegetarian of the Month Clubs
If you are new to eating vegetarian-style or have long been practicing this lifestyle, vegetarian of the month clubs are an excellent way to try new dishes. These can help those new to the vegetarian …
These 25 Vegetarian Meal Delivery Services Are Ready Heat & Eat
Let's face it, vegetarians often have a tough time finding a decent enough selection of dishes at restaurants. That means you need to cook at home a lot. This can lead to the stress of weekly …
Turmeric and Dill Pickled Sous Vide Cauliflower
I'm just hooked into pickling right from that day I learned how to. It's simple, it's quick, and it allows for some really creative freedom in the kitchen. You can pickle pretty much any …
Sous Vide Smoky BBQ Butter Corn
A perfect snack or side to a bbq dinner. Believe me, sous vide corn comes out significantly better than traditionally-prepared ones. This is easily the most flavor-packed corn I've ever eaten, bar …