Food For Net
Getting healthy and staying healthy is as much about nutrition as it is about exercise. Men who want to get into bodybuilding or just be healthier and happier overall can often address their body …
One of my friends likes to tell a story about the first time he ever remembers having a sour stomach. He was just a child, playing hide and seek with his friends when he discovered he was having …
In America, between 25 million and 45 million people have irritable bowel syndrome, a condition that includes bloating, gas, and diarrhea or constipation. In many cases, the symptoms can be prevented …
Around 4.5 million adults in the United States are diagnosed with liver disease. This can take the form of cirrhosis, hepatitis C, Wilson’s disease, and other conditions that impact the functioning of …
I never needed glasses until I got married. I jokingly chalked it up to the old adage, ‘Keep your eyes open before you get married, and half-closed after you get married.’ The truth was, though, I was …
Cold sores are painful, unsightly blisters that break out around the nose and mouth. These sores are caused by the herpes simplex virus. They’re made worse by foods high in arginine because the amino …
We’ve all had moments where we’re foggy-brained. It’s become more a concern since the COVID-19 outbreak because the coronavirus tends to negatively impact the ability to think. This could be due to an …
The holidays are fast approaching, and everyone wants to look their best for holiday parties and gatherings. This can sometimes involve a motivation to lose weight. With time running out, people are …
There’s nothing worse than a bout of nausea. It’s associated with many types of illness, ranging from stomach flu and Covid-19 to chemotherapy and morning sickness. Even though nausea can make you …
These days, feeling tired and weak, feeling dizzy, and having a shortness of breath immediately conjure up thoughts of Covid-19. However, these symptoms could also be a sign of anemia. Anemia occurs …
You’ve probably heard of people taking fish oil supplements before, but did you know why? Fish oil contains omega 3 fatty acids, which have a number of health benefits. Omega 3 fatty acids are known …
Dental health is more than keeping cavities away. It's about the alignment of your teeth, how bright they are, how strong they are, and how healthy your gums are. Dental health is linked to both gut …
One of my friends, who has dyed her beautiful, naturally curly hair several times in the past, recently wondered whether she had ruined her hair. It looked dried and frizzy on the ends, and it wasn’t …
In recent years, the importance of gut health on the overall health of the body has come to the forefront of several discussions. A healthy microbiome plays an important role in the immune system, in …
Even after the age of 25, hormones, excessive stress, clogged pores, bacteria, and medications can cause embarrassing acne. Clearing it up often includes dealing with stress, applying topical …
One of the best-known strategies to help diabetics keep their blood sugar levels stable is for them to eat small meals throughout the day. These meals are generally spaced out every two to three …
A girl I knew when I was growing up always had pale skin and almost no energy. I always wondered why. Later, I discovered she was anemic. While I don’t know whether that was due to low iron in her …
It’s hard to believe, but we’re already getting close to the holiday season, with Thanksgiving coming up fast, then Christmas and New Years hot on its heels. There’s still a lot of worry and stress …
For many people, the first time they experienced a rush on the local grocery store was in 2020, when Covid-19 was sweeping through the world for the first time. It became apparent that some items were …
Let’s talk about protein. This macronutrient is essential for more things than we can count, helping your body to build, repair, digest, oxygenate, and regulate a wide variety of processes. Protein is …
Several things can happen when people decide to go off alcohol or detox from it for a little while. Many times, people going through an alcohol detox will experience nausea, vomiting, dehydration, and …
Low carb foods have an impact on weight loss for several reasons. Cutting back on carbs also means you’re cutting back on calories, so you have less to burn and less to store. Eating fewer carbs also …
Babies usually get their first taste of solid foods at around 4-6 months of age, or around the time they get their first teeth. By that time, their tiny tummies are ready for a wider variety of …
By 2040, it’s estimated that around 78 million people in the United States will have some sort of doctor-diagnosable arthritis. Osteoarthritis, which occurs from wear and tear on the body, is the most …
