Is Black Licorice Good For You?
Few candies divide people as much as black licorice does. Some people love the intensity of the flavor, while others can’t stand licorice at all. But is black licorice good for you? Black licorice is …
Is Chicken Broth Good For You?
Chicken broth was once just a commonplace ingredient, one that was often used as the base of various soups and stews, or even as something to drink on its own. It’s become even more popular these …
Are Baby Carrots Good For You?
Carrots are fantastic as a low calorie snack that provides plenty of fiber, nutrients, and antioxidants. Baby carrots could be even more powerful, as they’re small and easy to eat. There’s often no …
Are Bagels Good For You?
Bagels are delicious, especially when you load them up with all types of amazing toppings, like salmon and cream cheese. Or, perhaps you build an entire sandwich on them, relying on fillings like …
Are Graham Crackers Good For You?
Graham crackers are popular both as a snack and an ingredient. They’re perhaps most famous for making s’mores, but you’ll also find them at the base of cheesecakes, pies, and plenty of other desserts. …
Are Raw Eggs Good For You?
Eating raw eggs is a famous technique for building muscle. While the approach sounds a bit gross, plenty of people throw raw eggs into their protein shakes regularly. That’s not even counting all the …
5 Best Protein Bar Brands
Protein bars are perhaps the easiest and most convenient way to boost your protein intake for the day. This is great for those who play sports, work out regularly, or otherwise live an active and …
5 Best Creatine Brands
a back view of a runner running down an open road to represent the best creatine brands
Is Chia Pudding Good For You?
The word pudding conjures up images of sweet and heavily processed treats, ones that are delicious but aren’t healthy at all. Chia pudding is an interesting exception to that pattern, as it’s much …
Is Crab Good For You?
Seafood is famous for being both delicious and healthy. However, with so many different types to choose from, how do you ever know which are the best? We’ve talked about other types of seafood in the …
Is Canned Tuna Good For You?
There’s little doubt that fish is healthy. It’s packed with omega 3 fatty acids, which are well-known for promoting heart health, decreasing inflammation, and even having mental health benefits. There …
Are Massages Good For You?
Massages are sometimes seen as the ultimate in self-care and relaxation. You're literally putting yourself into someone else’s hands for 20 minutes or more, allowing them to make you feel amazing. So …
Is Frozen Yogurt Good For You?
Frozen yogurt is seen as a much healthier alternative to ice cream, largely because it’s lower in fat and calories. It can even seem like an amazing solution, giving you something cold and creamy …
Is Herbalife Good For You?
There seems to be constant debate surrounding Herbalife. Some people are incredibly passionate about the company and all its products. This is particularly true if you find a local Herbalife nutrition …
5 Best Coffee Brands
Whether you love the taste, need the energy boost, or a little of both, coffee is one of the most universal beverages around. It’s a morning staple for many and is just as common in the afternoons for …
5 Best Instant Ramen Brands
Ramen noodles are known for a few things, particularly their convenience and their budget-friendliness. They’re quick and delicious and perfect for both snacks and as a meal replacement. There is also …
Top 15 Substitutes for Heavy Cream
Heavy cream is a versatile ingredient that can be used in a variety of recipes, including sauces, dips, desserts, and savory dishes. It’s also a wonderful addition to baked goods and spreads as it …
Top 15 Substitutes for Butter
Butter is a very common ingredient in many recipes. From bread and pastries to sauces and soups, it is used in many dishes to add a rich, creamy taste and texture. There are many situations where you …
5 Best Bottled Water Brands
Bottled water is all but inescapable in our world these days. Whether you need a drink on the go or want to stay hydrated at work or school, water bottles are the absolute most convenient option. Of …
Is Activia Good For You?
Activia helped make the idea of gut health famous. Their yogurts and probiotic drinks are rich in probiotics and are designed to not only be tasty, but to also promote your gut health. But is Activia …
Are Fig Newtons Good For You?
Fig Newtons don’t look like a healthy snack, as they’re processed, sweet, and full of carbs. Yet, they also rely on figs and we know that figs are healthy. What about it, then, are Fig Newtons good …
Are Refried Beans Good For You?
Refried beans are a classic dish that shows up regularly in many Latin American cuisines and recipes. They’re delicious, versatile, and popular. Sometimes they’re used as a side dish, while other …
Is Frozen Fruit Good For You?
If you want to be healthy, fresh and unprocessed food is the way to go, right? So, fresh should always be the best choice when it comes to fruit. But then what about the frozen stuff. Is frozen fruit …
Is Drinking A Gallon Of Water A Day Good For You?
When it comes to water, there’s this persistent idea that more is better. After all, water is essential for our survival. It helps with weight loss, digestion, blood pressure levels, and much more. …