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Health + Wellness

Home ‣ Health + Wellness ‣ Page 2
A top down view of pickle juice and pickles, asking whether you can use pickle juice for a hangover

Can You Use Pickle Juice For A Hangover?

Pickle juice is often touted as a powerful ingredient, one that can help with muscle cramps and nausea, while also giving you antioxidants, electrolytes, and probiotics. So, the idea of using pickle …

Read moreCan You Use Pickle Juice For A Hangover?
A wooden table with a jar of pickles in pickle juice, plus a tall glass of pickle juice garnished with a pickle, highlighting the question of is pickle juice good for your liver?

Is Pickle Juice Good For Your Liver?

Pickle juice isn’t just the liquid surrounding pickles. It’s also a delicious briny treat that’s home to some interesting compounds. It may even decrease nausea and muscle cramps, which is pretty …

Read moreIs Pickle Juice Good For Your Liver?
A manly man with a bike, highlighting the idea of foods that kill testosterone

11 Foods That Kill Testosterone

You’ve heard the saying that we are what we eat, right? There’s an element of truth to the idea, as our health can be dramatically influenced by the foods that we choose. Different foods can impact …

Read more11 Foods That Kill Testosterone
A pregnant woman next to a window, looking down at her stomach, wondering about foods that induce labor

7 Foods That Induce Labor And Other Approaches You Can Try

The last stages of pregnancy can be pretty awful. Many women want to do anything they can to speed things up, particularly if they’re past their due date anyway. There are plenty of rumors about foods …

Read more7 Foods That Induce Labor And Other Approaches You Can Try
A close image of two caffeine free energy drinks in cans, where you can see water droplets on the metal

11 Energy Drinks Without Caffeine That Can Still Energize You

Energy drinks are synonymous with caffeine. The strongest ones often contain around 300 mg of caffeine per serving. The caffeine provides a powerful energy hit, but can also have some negative …

Read more11 Energy Drinks Without Caffeine That Can Still Energize You
A woman with her mouth pursed in distress, highlighting the idea of foods that fight hot flashes

10 Foods That Fight Hot Flashes

Hot flashes are frustrating and most often turn up as a symptom of menopause. They come with a sudden and often intense sensation of heat that can be overwhelming. This can be paired with sweating and …

Read more10 Foods That Fight Hot Flashes
A young woman holding her throat with a cup of hot lemon drink, highlighting the power of foods that help a sore throat

14 Foods That Help A Sore Throat

Hot drinks are a famous way to soothe a sore throat, particularly if they feature honey, lemon juice, or ginger. However, why stop with drinks when you can also find foods that help a sore throat? …

Read more14 Foods That Help A Sore Throat
Four drinks for acid reflux, including carrot juice, ginger tea, coconut water, and kefir

20 Drinks For Acid Reflux That Can Offer Easy Relief

Acid reflux goes by a few names, including heartburn and gastroesophageal reflux. Whatever you call it, the process is extremely unpleasant. While some foods and drinks will increase your risk of acid …

Read more20 Drinks For Acid Reflux That Can Offer Easy Relief
Dark chocolate with cocoa beans, looking at the many foods with tannins

25 Foods With Tannins And Their Health Effects

You’ve heard about tannins, right? The plant-based compounds are most commonly associated with red wine and black tea. However, those aren’t the only sources of tannins. There are plenty of other …

Read more25 Foods With Tannins And Their Health Effects
Sliced salami on a wooden board with more salami in the background as an indication of tyramine rich foods

22 Tyramine Rich Foods You May Need To Be Careful With

Tyramine is an important amino acid, partly because it is critical in regulating blood pressure. But, our bodies can create tyramine themselves, so this isn’t an amino acid that you need to get from …

Read more22 Tyramine Rich Foods You May Need To Be Careful With
Bottles of Smart Water standing up in a store, looking at whether Smart Water is good for you

Is Smart Water Good For You?

Water is essential for life. There’s no denying that. Water is so important that we die from dehydration far sooner than we do from not getting enough food. But is Smart Water good for you? Even more …

Read moreIs Smart Water Good For You?
Boxes of vanilla Premier Protein shake in a grocery store

Are Premier Protein Shakes Good For You?

Premier Protein is one of many brands in the protein market. They offer a selection of protein shakes, along with protein powders and clear protein drinks, all of which are meant to be a delicious way …

Read moreAre Premier Protein Shakes Good For You?
Bottles of Bai antioxidant drink on a grocery store shelf, looking at whether Bai is good for you

Is Bai Good For You?

Bai calls itself WonderWater, suggesting that the company’s selection of drinks provides all the benefits of water, plus some extra ones. The appeal is easy to see too, as many of the products are …

Read moreIs Bai Good For You?
Jars of pickled eggs against a light background, looking at whether pickled eggs are good for you

Are Pickled Eggs Good For You?

Pickled eggs have a surprisingly delicious balance of sweet and sour. They’re amazing as bar snacks after a beer or three, although there are plenty of other times to eat them as well. They may …

Read moreAre Pickled Eggs Good For You?
Four types of oxalate rich foods in a grid, including a pseudograin, spinach, raspberries, and rhubarb

26 Oxalate Rich Foods To Cut Down On And Reduce Your Kidney Stone Risk

If you’re concerned about your kidney or kidney stones, then you’ve probably heard about oxalates. This type of natural compound can be found in many foods, but may not be good for your health, …

Read more26 Oxalate Rich Foods To Cut Down On And Reduce Your Kidney Stone Risk
Small images of different omega 6 rich foods, including chicken thighs, scrambled eggs, and pork ribs

18 Omega 6 Rich Foods Including Some To Avoid And Some To Enjoy

Omega 3 is a famous fatty acid, one that can offer a wide range of benefits for health. But, what about omega 6? There are plenty of omega 6 rich foods out there, including many that you probably eat …

Read more18 Omega 6 Rich Foods Including Some To Avoid And Some To Enjoy
Three types of food to reduce swelling, including asparagus, chicken broth, and celery

19 Foods That Reduce Swelling In Your Feet And Ankles

Swelling in your feet and ankles isn’t pleasant at all, nor is it a good sign. It may be due to too much sodium in your diet or some other factor, but what do you do about it? Finding foods that …

Read more19 Foods That Reduce Swelling In Your Feet And Ankles
A blue bowl containing oatmeal that has been garnished with fruit and nuts to look like an owl, highlighting healthy breakfast recipes for kids

21 Healthy Breakfast Recipes For Picky Kids

Kids are notoriously picky when it comes to food at the best of times and somehow that issue always seems worse at breakfast time. Finding a healthy breakfast for your kids every day is important, but …

Read more21 Healthy Breakfast Recipes For Picky Kids
A glass of pickle juice, with a pickle on a fork, highlighting the question of whether pickle juice helps with cramps

Does Pickle Juice Help With Cramps?

Cramps are involuntary and often painful muscle movements. They’re particularly common after exercise. Triathletes, football players, and other athletes often get these cramps while they’re training …

Read moreDoes Pickle Juice Help With Cramps?
A selection of IBS friendly foods, including eggs, fish, and oranges

38 Foods For IBS That You Can Turn To Without Stress

Irritable bowel syndrome, or IBS for short, is a frustrating condition that can result in gas, abdominal pains, bloating, and problems like diarrhea and constipation. While the cause of the condition …

Read more38 Foods For IBS That You Can Turn To Without Stress
A bottle of olive oil on a table next to olive leaves and a bowl of olives, highlighting the comparison of unfiltered vs filtered olive oil

Unfiltered Vs Filtered Olive Oil

When we talk about the quality of olive oil, we’re normally considering whether it’s extra virgin, virgin, or refined. We might also look at how recently the oil was pressed and whether the company …

Read moreUnfiltered Vs Filtered Olive Oil
A man pouring olive oil into a fry pan, looking at the question of whether you can fry with olive oil

Can You Fry With Olive Oil?

Conventional wisdom often says that you shouldn’t use olive oil for high heat cooking, as the smoke point is too low. Extra virgin olive oil is particularly concerning, as it has the lowest smoke …

Read moreCan You Fry With Olive Oil?
A white table with four bottles of cooking oils, highlighting various olive oil substitutes

12 Olive Oil Substitutes That You’ll Love

Olive oil has an exceptional reputation. It’s rich in monounsaturated fats, high in antioxidants, and even has a pretty decent smoke point. Plus, it often goes through minimal processing, giving you a …

Read more12 Olive Oil Substitutes That You’ll Love
A wooden board with olives and olive oil, looking at how much olive oil per day people should be consuming

How Much Olive Oil Per Day Should You Have?

Olive oil is often seen as one of the healthiest types of oils, as it’s low in saturated fat and contains plenty of heart healthy monounsaturated fat. But, how much olive oil per day should you be …

Read moreHow Much Olive Oil Per Day Should You Have?
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