Canola Oil Vs Olive Oil: Which One Wins?
Canola oil and olive oil are both popular oils, for very different reasons. Olive oil is seen as the healthier of the two, offering plenty of healthy fats and antioxidants, while canola oil isn’t as …
Coconut Oil Vs Olive Oil: How Do They Compare?
Cooking oils get complicated fast. There are so many options these days, including natural fats like coconut, avocado, and olive oil, and the more heavily processed versions, including canola oil. …
22 Foods To Replace Junk Food
Junk food is delicious and comforting. It’s also convenient, which is why it’s so helpful on a road trip or when you have no time to spare at all. It’s also incredibly unhealthy. That’s no secret, …
How To Make Herbal Tea From Fresh Herbs
It’s easy to see why herbal tea is so popular. It’s often delicious, relaxing, caffeine free, and may offer considerable health benefits. There are also many types of tea, including products we buy at …
15 Non Carbonated Energy Drinks
Energy drinks are normally carbonated. They rely on sparkling water to make them bubbly and exciting, but this isn’t always ideal. Some people simply don’t like sparkling drinks, while others find …
17 Vegan Energy Drinks For A Plant-Based Boost
Energy drinks are popular. Hardly surprising, right? They give you a boost of energy right when you need it most. They seem like a good choice for vegans too, as there’s no need to rely on …
16 Keto Friendly Energy Drinks To Keep You Going
Energy drinks and the keto diet don’t sound like they should go together. After all, energy drinks are often packed with sugar. Even when they’re not, they tend to rely on artificial ingredients and …
15 Healthy Energy Drinks That Will Still Boost Your Energy
Energy drinks are notoriously bad for you. They’re usually high in sugar and packed with all kinds of artificial colors, flavors, and other concerning ingredients. This is particularly true for very …
5 Best Weighted Blanket Brands
Whether you struggle with full-on insomnia or have trouble falling asleep occasionally, it’s never fun to lay awake while wishing for sleep. The best weighted blanket brands are ones piece to the …
What Are The Side Effects Of Tannins?
Red wine and black tea are both famous for their tannin content. But, what are tannins exactly and what are the side effects of tannins? To begin with, tannins are plant-based compounds. They have …
Does Green Tea Have Tannins?
Tea is instantly recognizable for its somewhat bitter flavor and the way it dries your mouth out. Both of these features are associated with tannins – plant-based compounds that are concentrated …
Are Tannins Good For You?
If you’re interested in wine or tea at all, then you’ve probably heard about tannins. These are natural plant compounds that provide the astringency found in these drinks. Tannins are also …
The Benefits Of Ginger Shots (And Risks!)
You’ve probably seen ginger shots at grocery stores and health food shops, often promoted as a type of amazing health tonic (which does, unfortunately, mean that we’re not talking about alcoholic …
Benefits Of Turmeric Shots (And Risks!)
Turmeric is pretty famous these days. It’s often promoted as a powerful way to decrease inflammation and oxidative stress. It could even help with your heart, with mental health, and in many more …
Alkaline Protein Foods So That You Stay Satisfied
Alkaline diets are becoming popular as a way to get healthier. They’re based on a simple idea – that modern diets are heavy in acid-forming foods, particularly meat, grains, alcohol, and processed …
Is Chewing Gum Good For You?
Chewing gum is a mindless habit, something we often do to feel better, to freshen our breath, or just because we feel like it. Some people even go through multiple packs of gum every day. So is …
24 Alkaline Vegan Foods To Keep You Healthy
Alkaline diets offer plenty of potential benefits, including helping with weight loss improving your energy levels, boosting cognition, and much more. Eating this way may be particularly relevant to …
Is Cardio Good For You?
Cardio, or cardiovascular training, is simply any type of exercise that gets your heart rate pumping, like running or even a brisk walk. Raising your heart rate like this increases the oxygen you …
Top 10 Alkaline Foods To Eat Regularly
The alkaline diet is popular in some circles as a way to improve your energy levels, keep you healthy, and lower your risk of disease. There are plenty of every foods you eat that would count as …
Are Jumping Jacks Good For You?
Jumping jacks aren’t just an activity for kids. They can actually be an effective form of exercise for adults as well, one that helps you to burn a surprising amount of calories and work out your …
Are Smoked Oysters Good For You?
Fresh oysters are delicious. They make amazing treats, especially if you’re a fan of seafood anyway. It’s not always easy to find fresh oysters, so are smoked oysters good for you too? Smoked oysters …
Is Black Licorice Good For You?
Few candies divide people as much as black licorice does. Some people love the intensity of the flavor, while others can’t stand licorice at all. But is black licorice good for you? Black licorice is …
Is Chicken Broth Good For You?
Chicken broth was once just a commonplace ingredient, one that was often used as the base of various soups and stews, or even as something to drink on its own. It’s become even more popular these …
Are Baby Carrots Good For You?
Carrots are fantastic as a low calorie snack that provides plenty of fiber, nutrients, and antioxidants. Baby carrots could be even more powerful, as they’re small and easy to eat. There’s often no …