Tea

Red wine and black tea are both famous for their tannin content. But, what are tannins exactly and what are the side effects of tannins? To begin with, tannins are plant-based compounds. They have …

Tea is instantly recognizable for its somewhat bitter flavor and the way it dries your mouth out. Both of these features are associated with tannins – plant-based compounds that are concentrated …

Herbal teas are popular and have many potential benefits, but let’s face it, they’re pretty similar to one another and aren’t normally that exciting. Yerba mate is the exception to that pattern. The …

Loaded teas are trending almost everywhere you look. There’s no doubt about it. The brightly colored drinks are now being sold out of tea shops and nutrition shops throughout the country, giving …

We’ve all heard about the benefits of green tea. It’s sometimes seen as the single healthiest drink out there. Matcha might be less well-known, but it’s often seen as even more powerful. So, what is …

Chai tea is one of the most perfect drinks in winter. It’s delicious, warming, and can be low in calories too. So, you might wonder, is chai tea good for you? The simple answer to that question is …

You’ve almost certainly heard about the benefits of green tea, including its antioxidant content, ability to decrease disease risk, and much more. Humble black tea often seems to pale in comparison. …

Green tea is hard to ignore. It’s often touted as one of the healthiest drinks in the world – and that claim mightn’t be exaggerated. So, why is green tea good for you and does it have any risks that …

Tea has a long history that spans many countries and cultures. While we still don’t precisely know who invented tea or when, we know that tea has been consumed for thousands of years, with widespread …