Red wine and black tea are both famous for their tannin content. But, what are tannins exactly and what are the side effects of tannins? To begin with, tannins are plant-based compounds. They have bitter and astringent properties, which help to protect the plant from predators (who wants to eat something that tastes horrible?). Yet, […]
Does Green Tea Have Tannins?
Tea is instantly recognizable for its somewhat bitter flavor and the way it dries your mouth out. Both of these features are associated with tannins – plant-based compounds that are concentrated within tea leaves. The bitterness of tannins can make them seem like a bad thing, yet tannins also come with surprising benefits. What about […]
Are Tannins Good For You?
If you’re interested in wine or tea at all, then you’ve probably heard about tannins. These are natural plant compounds that provide the astringency found in these drinks. Tannins are also controversial, which is why we’re asking: are tannins good for you? Firstly, there are some health benefits. That’s not surprising, as tannins are plant-based […]
Is Yerba Mate Good For You?
Herbal teas are popular and have many potential benefits, but let’s face it, they’re pretty similar to one another and aren’t normally that exciting. Yerba mate is the exception to that pattern. The tea itself comes from South America and it’s traditionally served in a gourd with a metal straw. It’s in a class all […]
Is Loaded Tea Good For You?
Loaded teas are trending almost everywhere you look. There’s no doubt about it. The brightly colored drinks are now being sold out of tea shops and nutrition shops throughout the country, giving consumers a low calorie drink that’s meant to be incredibly good for them. Not only is loaded tea sugar free, but it also […]
6 Types of Tea with 24 Different Varieties to Choose From
Whether you like it hot or cold, it would seem that tea is very much a part of the beverage choices you have in mind. And not surprisingly so, with so many types of tea out there, black tea and green tea, being the most common, you’ll definitely not miss them. Even Starbucks has them! […]
Is Matcha Good For You?
We’ve all heard about the benefits of green tea. It’s sometimes seen as the single healthiest drink out there. Matcha might be less well-known, but it’s often seen as even more powerful. So, what is this product and why is matcha good for you? To begin with, matcha is simply a type of green tea. […]
Is Chai Tea Good For You?
Chai tea is one of the most perfect drinks in winter. It’s delicious, warming, and can be low in calories too. So, you might wonder, is chai tea good for you? The simple answer to that question is yes. After all, the drink is a variation on black tea and tea itself has been linked […]
Is Black Tea Good For You?
You’ve almost certainly heard about the benefits of green tea, including its antioxidant content, ability to decrease disease risk, and much more. Humble black tea often seems to pale in comparison. So, is black tea good for you or do you need to switch your habit and focus on green tea instead? While most studies […]
Is Green Tea Good For You?
Green tea is hard to ignore. It’s often touted as one of the healthiest drinks in the world – and that claim mightn’t be exaggerated. So, why is green tea good for you and does it have any risks that you need to think about? After all, all foods and drinks have some positive features […]