Food For Net
Our body uses fat for energy but consuming too much fat can lead to obesity because fat calories, compared to carbohydrates or protein, turn into body fat more easily. This is why a low-fat diet …
There’s no denying it. Peanut butter is delicious. It has a perfect balance of creaminess, nuttiness, and saltiness, all in an inexpensive product. It’s no wonder that so many recipes rely on peanut …
Guava is an exciting tropical fruit, one that’s delicious, unusual, and that most people adore, but is guava good for you? The fruit is sometimes described as being fruity or floral, or as being …
There’s no denying it, Americans love their meat. It’s a huge part of our culture and features in countless meals and snacks. In recent years, many people have been turning to a plant-based diet …
Protein powder is a popular tool for increasing your protein intake. No surprises there, right? After all, you might get anywhere from 10 to 30 grams of protein from a single scoop of the powder and …
The popularity of Mexican food is undeniable! And not surprisingly so because aside from the fact that it contains fresh ingredients from all food groups, it’s also powerfully and uniquely flavored …
Pancakes are a light and fluffy breakfast staple with so many different flavor and topping variations that there’s a pancake for just about everyone. Unfortunately, your traditional pancake mixes tend …
Ground beef is among the most versatile of meats as you can not only use it for many dishes but mold it into other things if you wish. You can use it for DIY burgers or sliders, sausages of all shapes …
Dessert is such a broad term – for some, it’s a simple scoop of ice cream while for others it’s a decadent piece of cheesecake or a soft, warm, cinnamon bun – to name just a few things. …
Meatballs are a versatile food, used in many meals but also perfect for a snack. The famous spaghetti and meatballs is perhaps the most well-known use, but the sky’s the limit, really. Meatballs are …
Whenever you hear seafood, you instantly think of shrimps, lobsters, crabs, and all sorts of fish, right? But what about sea vegetables? Are you familiar with sea vegetables? Or better yet do you know …
The term squash is a broad one, referring to literally hundreds of different varieties, which can be quite different from one another. Butternut squash, zucchini, acorn squash, and pumpkin are just a …
Okay, first thing’s first. What is methionine? Methionine is actually one of the nine essential amino acids which are vital for protein synthesis, tissue repair, and nutrient absorption. This, you’re …
Celery juice has an incredibly reputation these days. It’s often promoted as a detox drink, one that will help to clear out your body and promote weight loss at the same time. There are plenty of …
You know that eating plenty of vegetables is important, and you probably have your own list of reasons why. Vegetables contain fiber, water, vitamins, and minerals that support health—but some …
Water is essential for life. This much we know without a doubt. But, how do you navigate between all the different types of water on the market? There are now so many to choose from. Today, we're …
Several years ago, one of my friends was diagnosed with fatty liver disease. It impacted the way she felt, leaving her lethargic and almost unable to walk or exercise. Her abdomen was enlarged, she …
Celery is hardly the most exciting vegetable. It has a distinctive flavor, one that somehow manages to be mild, strong, and spicy all at the same time. Some people love the flavor, others can’t stand …
Water is no longer just water. Instead, if you look in the local store, you’ll find an array of different types of water, including regular bottled water, infused water, mineral water, soda water, …
One of the most popular American side dishes is the good old mashed potatoes. It can be as simple as your regular boiled potatoes with butter, milk, salt, and pepper, or a slightly more flavorful …
Let’s be honest, peas aren’t exciting, they never have been. They’re often included as a side to meals to provide a nutrition boost, even if no one really wants to eat them. Some of their popularity …
When you love trying out different cuisines, particularly Asian cuisine, you are bound to encounter vegetables that you may not be as familiar with like your regular carrots, broccoli, lettuces, or …
Water is water is water, right? Perhaps not, as there are so many different types now, including alkaline water, distilled water, mineral water, artisan water, seltzer water, and simply water from the …
Everyone needs some protein every day – there’s no way around it! Our bodies require it to function and stay healthy, though requirements do vary. The average adult may need around 50 or 60 …
