17 Spices for Pinto Beans, With Recipes!
Pinto beans are undeniably one of the most popular beans in the legume family. They’re quite easy to cook and are very versatile. In fact, you can easily whip a pinto beans recipe even with the most …
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5 Best Brown Rice Protein Powder Brands
Brown rice is well-known as pretty healthy food – often thought of as an even healthier version of white rice as it’s less processed and contains more nutrients. It’s especially good for keeping …
Is Pea Protein Good For You?
With all the concern about the dairy industry and eating meat, Americans are increasingly turning to plant-based sources of protein instead. Pea protein is one of the leading types, as it offers a …
Are Plant Based Protein Bars Good For You?
Want to increase your protein intake, lose weight, gain muscle, or have a healthy snack? If so, you might be turning to protein bars. They’re a popular go-to choice these days, partly because they’re …
18 Spices for Shepherd’s Pie and Sample Recipes to Get You on Board the Meat Pie Train!
Shepherd's pie is one of those comfort food staples that never fails to delight. Many of the ones we’ve come to know today has come a long way from their origin. This dish has morphed into so many …
Are Overnight Oats Good For You?
Oats might seem uninspired, but they’re a surprisingly nutritious ingredient, one that provides you with plenty of protein and fiber. Rather than eating oatmeal day after day or using oats in cooking, …
Is Plant Based Collagen Good For You?
Collagen is an essential structural protein in our bodies, playing vital roles in our skin, muscles, bones, and many other areas. While our bodies can make collagen themselves, collagen supplements, …
5 Best Paleo Protein Powder Brands
The paleo diet is a trend that’s picked up steam in recent years for its healthy components and often good results. It’s a simple concept that essentially limits a diet to what would have been …
5 Best Hemp Protein Powder Brands
Hemp on its own is known as a superfood – both in actual food as well as in skincare and cosmetics. It does good for the body inside and out, whether in the form of seeds, oil, powder, or …
5 Best Dairy-Free Protein Powder Brands
Lactose intolerance and dairy allergies or sensitivities are pretty common. It’s also pretty common for those with lactose intolerance to periodically consume dairy anyway and deal with the aftermath …
5 Best Bone Broth Protein Powder Brands
Bone broth itself is known for its health benefits. Some use it to make a nice healthy soup, and some simply make a point to have a little on its own regularly. Either way, consuming a well-made, …
15 Spices for Pea Soup to Spice Up This Classic Soup
Soup is undeniably an all-time comfort food. Whatever cuisine you are into, you’re bound to find soup dishes that are not just simple to make but are also satisfying and taste delicious as well. One …
5 Best Egg Protein Powder Brands
Eggs are not only a powerhouse of nutrition but they’re high in protein and incredibly versatile. They’re a weightlifter and bodybuilder staple. Whether scrambled, fried, or used for baking, they’re …
5 Best Casein Protein Powder Brands
Casein protein powder is similar to whey protein in that they both come from milk, but they do have some differences. Both are good types of protein, but knowing the difference is important to …
5 Best Gluten-Free Protein Powder Brands
Whether it’s a full-on allergy or a mild sensitivity, many people struggle with gluten. For some, it causes mild discomfort while for others long-term consumption can lead to serious diseases. …
5 Best Organic Protein Powder Brands
A very long time ago, organic and plant-based eating is all anyone knew. It wasn’t even called organic, it’s just how it was. And then as farming and growing practices evolved, cities grew, …
Is Plant-Based Chicken Good For You?
We’re increasingly realizing that animal-based protein mightn’t be the best for our health and certainly isn’t amazing for the planet. While chicken isn’t as controversial as red meat or heavily …
5 Best Pea Protein Powder Brands
Pea protein powder is one of the cleanest and most popular types of plant-based protein. It’s a good quality type of protein that makes a smooth and creamy powder when made well – much less …
Is Ezekiel Bread Good For You?
If you’re looking for the healthiest bread, you’ve probably heard about Ezekiel Bread. It’s hard not to. The bread is often used as an example as the healthiest possible bread that you can eat, but is …
Are Plant-Based Sausages Good For You?
Sausages are incredibly popular, especially at breakfast time. They’re hearty, delicious, and easy to prepare. Yet, sausages have a dark side too, as they’re processed, are high in saturated fat, and …
Is Pho Good For You?
Pho is a delicious Vietnamese dish, one that we can now find in many American restaurants or even prepare at home. It’s a famous soup, partly because it has a rich flavor that’s difficult to beat. …
5 Best Keto Protein Powder Brands
There are many fad diets out there and products and supplements that essentially promise to work some kind of crazy weight loss magic. The methods are sometimes a bit extreme but they promise fast and …
5 Best Plant-Based Soup Brands
Not only can soup be wonderfully delicious and nutritious, but it’s also a universal comfort food. Whether you’re sick, sad, cold, tired, or anything else, there’s something about a nice warm bowl of …
Is Turkey Bacon Good For You?
Bacon has a horrible reputation these days. Not only is it high in calories and saturated fat, but it could even increase the risk of cancer. Turkey bacon seems like a much healthier choice, giving …