You’ve probably heard about the benefits of oats and oatmeal before. Oatmeal is often promoted as a weight loss food, one that decreases your risk of heart disease. Yet, the classic breakfast is also high in carbs, which begs the question – is oatmeal good for you? To start off with, we need to talk […]
Best Fast Food Breakfast Burritos
Egg, cheese, and a choice between sausage or bacon on a biscuit or English muffin is fast food’s legendary contribution to the breakfast world. Every place has its own iteration of this, and most of them are pretty good. So, what happens if you’re a little bit sick of the same old breakfast sandwich? Good […]
13 Traditional Middle Eastern Breakfast Foods
What will you have for breakfast? It’s a simple enough question, but there is no end of possibilities out there. What you choose to eat will depend on your preferences, the food you have on hand, whether you’re eating at home or going out, and where you live. The last category is what we’re focusing […]
Delicious Hawaiian Breakfast Foods For A Tropical Treat
There’s always something special about breakfast, regardless of where you live. The meal helps sets the pace for the rest of the day and gives you the energy you need to get rolling. While Hawaii is more well-known for its palm trees and clear waters, Hawaiian breakfast foods aren’t to be missed either. You won’t […]
Best Fast Food Breakfasts
We’ve all heard the old adage that breakfast is the most important meal of the day. It’s not just a myth or a saying, there is plenty of science to back up these claims. Breakfast is named rather aptly as it literally breaks your fast while replenishing your body’s energy supply. And yet, so many […]
15 Traditional Thai Breakfast Foods To Start Your Day A Different Way
Breakfast is such a fascinating meal. It gets us started for the day and gives us the energy we need to move forward. But, the types of food we eat can vary dramatically. For some, breakfast is a chance to wake up slowly and eat something substantial. For others, breakfast is a much faster affair. […]
14 Traditional Chinese Breakfast Foods For Anyone Who Loves Variety
Breakfast isn’t just the most important meal of the day, it’s also the most interesting one. The amount of variation from one country to the next is truly incredible. Some cultures make a big deal out of breakfast, focusing on large savory meals that can keep them going for most of the day. Others almost […]
11 Traditional Italian Breakfast Foods To Start Your Day Off In Italian Style
Italians aren’t big on breakfast. It tends to be the smallest and simplest meal of the day, partly because lunch and dinner are often complex and large. Some people even skip breakfast entirely. So, what should you do if you’re looking for traditional Italian breakfast foods? Well, thankfully there are some – just don’t expect […]
Mexican Breakfast Burritos
Serve something extremely flavorful for breakfast! Also a perfect solution for meals on the go – breakfast, snack, or lunch. Looking for a complete meal on-the-go? This Mexican-inspired breakfast burrito will surely satisfy any flavor cravings that you might have. It’s quick, easy, flavorful, and really packs neatly for a bring-along breakfast, snack. . . […]
16 Alkaline Breakfast Foods So That Your Day Starts Well
These days, alkaline diets are often promoted as a way to improve health. This is based on the idea that the pH of your food can influence the way that your body functions. Modern diets are often highly acidic, which suggests that alkaline breakfast foods could be better for you than acidic ones. The underlying […]