Cereal remains a classic breakfast option. It’s a popular choice among those who want something fast and easy in the morning. Plus, choosing a cereal like granola can seem exceptionally healthy. After all, many products are minimally processed and include plenty of healthy ingredients. Still, is granola good for you? To answer this question, we […]
Chilean Breakfast Foods That Mightn’t Be What You Expect
In our posts on global breakfast food, we’ve covered some fascinating cuisines, including the simple and sweet breakfasts of Italy, the less familiar breakfasts of China, and the various dishes that make up a Middle Eastern breakfast. With such examples, it’s easy to expect Chilean breakfast foods to be exciting too. You might be surprised, […]
High Protein Breakfast Foods That Don’t All Rely On Eggs
There’s a classic saying that breakfast is the most important meal of the day. It’s a hard idea to dispute, as breakfast really does set us up for everything that comes after. The question is, what food do you choose? High protein breakfast foods are one of your best options. The reason is that protein […]
Swedish Breakfast Foods To Make Your Day Excellent
We’ve all heard that breakfast is the most important meal of the day, as what you eat influences your energy levels and concentration moving forward. It’s can also be a time to start slowly and get your mind centered before everything begins. Yet, while breakfast is often crucial, we don’t all eat the same things. […]
Low Cholesterol Breakfast Foods That Are Still Delicious
Eggs are largely off the table if you’re trying to cut down your cholesterol, as are foods high in saturated fats, including sausages and bacon. As such, many classic breakfasts aren’t realistic either. Thankfully, there are plenty of delicious low cholesterol breakfast foods. The foods on this list aren’t just tasty and low in cholesterol. […]
Is Oatmeal Good For You?
You’ve probably heard about the benefits of oats and oatmeal before. Oatmeal is often promoted as a weight loss food, one that decreases your risk of heart disease. Yet, the classic breakfast is also high in carbs, which begs the question – is oatmeal good for you? To start off with, we need to talk […]
Best Fast Food Breakfast Burritos
Egg, cheese, and a choice between sausage or bacon on a biscuit or English muffin is fast food’s legendary contribution to the breakfast world. Every place has its own iteration of this, and most of them are pretty good. So, what happens if you’re a little bit sick of the same old breakfast sandwich? Good […]
13 Traditional Middle Eastern Breakfast Foods
What will you have for breakfast? It’s a simple enough question, but there is no end of possibilities out there. What you choose to eat will depend on your preferences, the food you have on hand, whether you’re eating at home or going out, and where you live. The last category is what we’re focusing […]
Delicious Hawaiian Breakfast Foods For A Tropical Treat
There’s always something special about breakfast, regardless of where you live. The meal helps sets the pace for the rest of the day and gives you the energy you need to get rolling. While Hawaii is more well-known for its palm trees and clear waters, Hawaiian breakfast foods aren’t to be missed either. You won’t […]
Best Fast Food Breakfasts
We’ve all heard the old adage that breakfast is the most important meal of the day. It’s not just a myth or a saying, there is plenty of science to back up these claims. Breakfast is named rather aptly as it literally breaks your fast while replenishing your body’s energy supply. And yet, so many […]