Can You Eat Raw Oats?
Oats are so common that it’s easy to forget their power and importance. For one thing, they’re an inexpensive whole grain ingredient that tastes delicious and can be used in countless ways. You can …
Breakfast
33 Classic American Breakfast Foods To Start Your Day Off Right
Breakfast – the most important meal of the day. It's also my favorite meal of the day. After having lived in Europe and China for a decade, it's my opinion that nothing beats standard American …
Traditional English Breakfast Foods That Taste As Good As They Sound
As the first meal of the day, breakfast is singularly important. It is how we start off the day and the meal we choose influences everything that comes next. A good breakfast can help you to feel …
22 Alkaline Breakfast Foods So That Your Day Starts Well
These days, alkaline diets are often promoted as a way to improve health. This is based on the idea that the pH of your food can influence the way that your body functions. Modern diets are often …
No Carb Breakfast Foods That Are Still Healthy And Tasty
Low carb diets are popular. There’s no doubt about that. They offer the chance to improve your health and even lose weight, without giving up any of the foods that you love. To do so, you need to find …
14 Traditional Italian Breakfast Foods To Start Your Day Off In Italian Style
Italians aren’t big on breakfast. It tends to be the smallest and simplest meal of the day, partly because lunch and dinner are often complex and large. Some people even skip breakfast entirely. So, …
21 Russian Breakfast Foods That Show How Breakfast Doesn’t Need To Be Boring
Is there any doubt that breakfast is important for your health? Sure, some people skip breakfast entirely, but let’s be honest, the day is always better when you start off with a good source of …
27 Savory Breakfast Muffins To Fuel Your Day
Muffins are often a sweet and pretty unhealthy treat, packed with more calories and carbs than you should have in a sitting. That’s not the only style, though. There are savory muffin recipes too, …
19 Healthy Air Fryer Breakfast Recipes
Breakfast gets tricky, doesn’t it? There are plenty of dishes to choose from, including protein packed choices and breakfasts for picky kids. You could even try making a breakfast charcuterie board. …
18 Healthy Fall Breakfast Recipes That You Won’t Want To Miss
Finding good breakfast foods is often quite an art, especially if you’re short on time or have picky kids. It’s too easy to simply turn to the classics time and time again, like toast and cereal, even …
31 Foods For A Breakfast Charcuterie Board
Charcuterie boards are incredibly popular. They seem to feature at every picnic and at most parties, partly because they’re so versatile. The boards can be pretty exciting too, especially if you …
Are Honey Nut Cheerios Good For You?
Honey Nut Cheerios look like a healthy choice. The packaging includes claims like can help lower cholesterol, gluten free, and naturally flavored. Plus, the cereal is made using whole oats and real …
Is Cream Of Wheat Good For You?
Cream of Wheat has a long history. It was first produced back in 1893 and continues to be a popular breakfast choice even these days. Part of the appeal is the simplicity, as you just need to pour …
Are Cheerios Good For You?
Cheerios is a brand with a long history. The cereal was first sold back in 1941 and continues to go strong today. Cheerios is often branded as being a healthy cereal, but are Cheerios good for you? …
Is Granola Good For You?
Cereal remains a classic breakfast option. It’s a popular choice among those who want something fast and easy in the morning. Plus, choosing a cereal like granola can seem exceptionally healthy. After …
Chilean Breakfast Foods That Mightn’t Be What You Expect
In our posts on global breakfast food, we’ve covered some fascinating cuisines, including the simple and sweet breakfasts of Italy, the less familiar breakfasts of China, and the various dishes that …
High Protein Breakfast Foods That Don’t All Rely On Eggs
There’s a classic saying that breakfast is the most important meal of the day. It’s a hard idea to dispute, as breakfast really does set us up for everything that comes after. The question is, what …
Swedish Breakfast Foods To Make Your Day Excellent
We’ve all heard that breakfast is the most important meal of the day, as what you eat influences your energy levels and concentration moving forward. It’s can also be a time to start slowly and get …
Low Cholesterol Breakfast Foods That Are Still Delicious
Eggs are largely off the table if you’re trying to cut down your cholesterol, as are foods high in saturated fats, including sausages and bacon. As such, many classic breakfasts aren’t realistic. …
Is Oatmeal Good For You?
You’ve probably heard about the benefits of oats and oatmeal before. Oatmeal is often promoted as a weight loss food, one that decreases your risk of heart disease. Yet, the classic breakfast is also …
Best Fast Food Breakfast Burritos
Egg, cheese, and a choice between sausage or bacon on a biscuit or English muffin is fast food’s legendary contribution to the breakfast world. Every place has its own iteration of this, and most of …
13 Traditional Middle Eastern Breakfast Foods
What will you have for breakfast? It’s a simple enough question, but there is no end of possibilities out there. What you choose to eat will depend on your preferences, the food you have on hand, …
Delicious Hawaiian Breakfast Foods For A Tropical Treat
There’s always something special about breakfast, regardless of where you live. The meal helps sets the pace for the rest of the day and gives you the energy you need to get rolling. While Hawaii is …
Best Fast Food Breakfasts
We’ve all heard the old adage that breakfast is the most important meal of the day. It’s not just a myth or a saying, there is plenty of science to back up these claims. Breakfast is named rather …