There’s little doubt that fish is healthy. It’s packed with omega 3 fatty acids, which are well-known for promoting heart health, decreasing inflammation, and even having mental health benefits. Yet, fish has its dark side too, as our oceans are often contaminated and the fishing industry can often cause considerable harm. For some types of […]
Are Anchovies Good For You?
Anchovies aren’t popular. There’s no denying that. Instead, the tiny fish has a horrible reputation and many people avoid anchovies on principle. Yet, is avoiding anchovies really the right move? They’re a fantastic source of omega 3 fatty acids and are low in mercury to boot. That brings us to the next question – are […]
Are Sardines Good For You?
Everyone knows that fish is important for health. It acts as a rich source of omega 3 fatty acids and protein, a combination that can promote health in countless ways. There are also many amazing fish cookbooks and individual recipes, which show you how to turn fish into delicious meals. Yet, there are more than […]
16 Spices For Cod That Will Surely Elevate Your Cod Dishes!
It’s not surprising that cod, a mild-flavored fish with flaky white flesh, is quite a favorite in many households. Not only is it healthy and quick to cook, but it’s also very versatile as well. I mean, you can simply grab a few spices for cod and then try steaming, baking, broiling, sauteing, stewing, or […]
Is Tilapia Good For You?
Tilapia is an incredibly popular fish, one that’s farmed in mass quantities and is less expensive than many other options. This makes it sound like an amazing way to improve your health. Still, we must ask, is tilapia good for you? After all, there are plenty of controversies surrounding tilapia too, including some claims that […]
13 Spices for Tilapia Plus Delicious and Easy Tilapia Recipes to Add to Your Repertoire
Tilapia is a mild-flavored white fish that has become a staple at dinner tables across the United States. And why not, it’s high in protein, low in calories and fat, inexpensive, and with the right tilapia seasoning – absolutely delicious! At some point, since its popularity in 2002, it has become a popular type of […]
Is Fish Oil Good For You?
The popularity of fish oil is hardly surprising. We already know that omega 3 fatty acids are important for health. While fish and shellfish are the ideal sources of those omega 3s, dealing with fresh seafood can be expensive and isn’t always appealing. Fish oil can seem like a much easier option, which begs the […]
6 Fly Subscription Boxes All Anglers will Love
It is believed that fly fishing was first developed in Macedonia in 200 CE and was the first fishing style practiced as a leisurely hobby. Though it may have originated in Macedonia, fly fishing is seen throughout history in various countries, including Japan, Mexico, and Great Britain. When fly fishing came to the United States, […]
Top 10 Fish Cookbooks
Fish and seafood can be difficult to cook. Because the flesh is much softer and the connective tissue weaker than land animals, it’s easy to overcook fish and ruin its delicate flavor. That’s why some people aren’t confident in cooking it. But if you know how to prepare it, fish and seafood can open up […]
Top 10 Spices for Fish Plus Easy, Quick, and Delicious Fish Dishes
If you’re thinking something quick and easy for dinner, why not go for fish, right? It’s quick to cook, easy to pair with spices for fish, and of course, it’s also the healthier choice! You might think that matching the perfect fish seasoning with the type of fish you have can be tricky, but honestly, […]