Is Canned Tuna Good For You?
There’s little doubt that fish is healthy. It’s packed with omega 3 fatty acids, which are well-known for promoting heart health, decreasing inflammation, and even having mental health benefits. Yet, …
Fish
Are Anchovies Good For You?
Anchovies aren’t popular. There’s no denying that. Instead, the tiny fish has a horrible reputation and many people avoid anchovies on principle. Yet, is avoiding anchovies really the right move? …
Are Sardines Good For You?
Everyone knows that fish is important for health. It acts as a rich source of omega 3 fatty acids and protein, a combination that can promote health in countless ways. There are also many amazing fish …
16 Spices For Cod That Will Surely Elevate Your Cod Dishes!
It’s not surprising that cod, a mild-flavored fish with flaky white flesh, is quite a favorite in many households. Not only is it healthy and quick to cook, but it’s also very versatile as well. I …
Is Tilapia Good For You?
Tilapia is an incredibly popular fish, one that’s farmed in mass quantities and is less expensive than many other options. This makes it sound like an amazing way to improve your health. Still, we …
13 Spices for Tilapia Plus Delicious and Easy Tilapia Recipes to Add to Your Repertoire
Tilapia is a mild-flavored white fish that has become a staple at dinner tables across the United States. And why not, it’s high in protein, low in calories and fat, inexpensive, and with the right …
Is Fish Oil Good For You?
The popularity of fish oil is hardly surprising. We already know that omega 3 fatty acids are important for health. While fish and shellfish are the ideal sources of those omega 3s, dealing with fresh …
Top 10 Fish Cookbooks
Fish and seafood can be difficult to cook. Because the flesh is much softer and the connective tissue weaker than land animals, it’s easy to overcook fish and ruin its delicate flavor. That’s why some …
Top 10 Spices for Fish Plus Easy, Quick, and Delicious Fish Dishes
If you’re thinking something quick and easy for dinner, why not go for fish, right? It’s quick to cook, easy to pair with spices for fish, and of course, it’s also the healthier choice! You might …
Best Fast Food Fish Sandwiches
Much like a classic hamburger, fish sandwiches are a fast food staple and customers everywhere love them. The problem with fast food fish sandwiches though, is that they’re not always easy to find for …
Slow Cooker Soy-Ginger Steamed Pompano
Ever wanted to use your slow cooker to create delicious steamed recipes? Get started with this excellent dish of steamed Pompano. I've recently found success in using my slow cooker as a reliable …
Buy Fresh Herring Online From These 3 Websites
Herring is a small, elusive fish that many try to find but often don’t succeed. It can be hard to find in the ocean and therefore hard to purchase, which is why you may have no option but to buy fresh …
20 Omega 3 Rich Foods – Including Vegetarian Choices
We hardly need to talk about the health benefits of omega 3 fatty acids. Most people already know that omega 3s are important for keeping you healthy, maintaining your cognition, and even helping you …
10 Slow Cooker Fish Recipes
Meals like soups and stews are extremely common in the slow cooker, as are large cuts of meat. But fish? Not so much. In fact, most people don’t cook fish in the slow cooker, partly because it is so …
5 Fish of the Month Clubs That Will Make You Healthier
Currently, there are more than 32,000 different species of fish in the world. And endless ways of preparing this enjoyable culinary delight. So, for those who love fresh fish but have a hard time …
32 Must-Try Recipes For Salmon Lovers
There are many of us out there that love salmon. I mean, what's not to love? Salmon is exceptionally healthy, offering high levels of omega-3 fatty acids and protein. It's a great way to get fish into …
10 Sous Vide Fish Recipes For Seafood Heaven
In some ways, using sous vide for fish may seem strange. Fish does tend to cook relatively quickly anyway and it isn’t hard to prepare. So, why bother with sous vide? Well, you may have guessed, the …
Fish Escabeche
Escabeche is essentially a broad term for a fish dish cooked or marinated in some acidic solution. Of Spanish origin, this dish, which originally was a form of preservation, has made its way into most …
Spicy Sardine Potato Balls
A perfect snack, appetizer, or cocktail staple from cheap and simple ingredients. Swapping out the sardines for another favored filling also makes this recipe really versatile. I really see the task …
Sous Vide Chili-Butter Cobbler
Liven up your fish dishes with this simple chili compound butter. You can also prepare it in advance and store it in the freezer for later use. How can you possibly go wrong preparing a dish like …
Soy-Ginger Bacalao Loins
An Asian-inspired dish that's ready in minutes. Serving something special for dinner couldn't be simpler. Found some fresh Bacalao loins on my recent trip to the market and ended up grabbing them into …
Sous Vide Mahi-Mahi with Squid Ink Bean Puree
Another seafood recipe worth saving. Enjoy fresh seafood at its best possible way! Ah. . . Mahi-Mahi, definitely in the list of my favorite fish. How could I not love it? It's firm enough for grilling …
Sous Vide Milkfish Confit with Sun-Dried Tomatoes, Garlic, and Capers
Fish may be the simplest ingredients to work on in the kitchen yet also the easiest to screw up. For me, nothing could get worse than overcooked fish. They just lose that very flavorful(uniquely …
Sous Vide Cod Burgers with Curry Aioli
These fish burgers are really really good! Nothing beats home-made. Or should I say nothing beats sous-vide home cooking? Any lean fish could be worked into this patty. Mahi-mahi, snapper, bass. …