Is Plant-Based Milk Good For You?
Plant-based milk has been exploding in popularity. Concerns about health, the environment, and lactose intolerance mean that more people are turning to plant-based alternatives than ever before. There …
Archives for 2022
5 Best Plant-Based Iron Brands
It’s no secret that iron is crucial for the function, growth, development, and ultimately survival of all humans. Iron is not created automatically by our bodies and therefore must be absorbed from …
Is Cauliflower Rice Good For You?
Cauliflower has gone from being a boring vegetable without much flavor, to one that is shockingly popular, almost overnight. It now turns up in many different forms, including cauliflower ‘chicken’ …
13 Spices for Hash Browns with Accompanying Recipes That Will Definitely Kickstart Your Mornings!
Don’t you just love that freshly homemade crispy hash browns for breakfast? Either with some fried eggs or maybe sausages or perhaps even bacon – yum! And worry not if you’re used to buying the …
5 Best Plant-Based Vitamin Brands
While the vitamins, minerals, and nutrients we need to keep us going are all available in the foods we eat, some are more abundant than others. Even when they are easy enough to obtain through your …
5 Best Plant-Based Calcium Supplements
Calcium is widely known and respected as one of the most important factors of bone development, especially in young people, and the overall health and strength of your bones. It also contributes to …
Is Sleeping On The Floor Good For You?
Sleeping on floor is a common pattern in many parts of world, one that’s sometimes a necessity and other times a choice. Right now, the idea is taking off in the United States, promoted as a way to …
25 Types of Low Salicylate Foods with Tips for Managing Salicylate Sensitivity
You’re probably thinking about what is salicylate in the first place and why low salicylate foods are needed if one has salicylate sensitivity. The good news is that types of low salicylate foods are …
5 Best Plant-Based Taco Brands
Tacos are a common family favorite and a staple at parties everywhere. They’re present at many restaurants from cheap fast food spots to higher-end restaurants offering more expensive options like …
5 Best Plant-Based Gelatin Brands
Gelatin is responsible for many of our favorite treats, like jello, jams, and gummies. It’s also used in plenty of recipes to hold things together. It doesn’t have any color or flavor, so it's very …
5 Best Plant-Based Salad Dressing Brands
Salads are often touted as one of the healthiest things you can eat, but this depends entirely on what you put in (and on) it! A salad can just as easily become the least healthy part of your day and …
5 Best Plant-Based Snack Brands
Whatever diet you’re on, or whatever lifestyle you’ve chosen, snacks are universal! Whether you want a little extra between meals, are fueling up for physical activity, or just want to enjoy something …
5 Best Plant-Based Frozen Meal Brands
Frozen meals are the pinnacle of convenience – both at home and on the go. They’re perfect for taking to work or anywhere else you’ll have access to a microwave. They’re also perfect for making …
6 Types of Tea with 24 Different Varieties to Choose From
Whether you like it hot or cold, it would seem that tea is very much a part of the beverage choices you have in mind. And not surprisingly so, with so many types of tea out there, black tea and green …
Is Parsley Good For You?
Parsley is a flowering herb that we use either fresh or dried in countless recipes. It’s popular as a way to add color and flavor into meals, but is so commonplace that we often don’t think much about …
Is Magnesium Good For You?
Magnesium is an essential mineral, one that plays a role in our brains, our energy metabolism, our hearts, and many other parts of our bodies. We can’t create magnesium ourselves, so we need to find …
Are Limes Good For You?
Like lemons, limes are a popular citrus fruit that is often used to augment the flavor of meals. You’ll also see lime juice feature in cocktails and other drinks to add a burst of freshness. When it …
Is Pumpkin Good For You?
Pumpkin is the classic fall vegetable, the one that many of us start to crave as the weather cools down. You see pumpkin turn up in countless recipes as well, including smoothies, pumpkin spice …
Is Lime Juice Good For You?
Like lemons, limes offer a tart flavor that is fantastic for augmenting meals and drinks. But, while lemon juice has become famous as a detox ingredient, lime juice hasn’t seen the same fame. Is lime …
Is Zinc Good For You?
Zinc is an essential mineral, one that’s needed to keep us healthy and well. Our bodies can’t make zinc on their own, which is why we need to get zinc in our diets instead. Thankfully, there are …
Is Spaghetti Squash Good For You?
At first glance, spaghetti squash is an uninspiring vegetable. It’s yet another winter squash, one that has a mild flavor, so it’s not going to many any of your recipes stand out. But is spaghetti …
12 Spices for Ribs with 12 Mouthwatering Rack of Ribs Recipes!
Whenever the weather permits it, it’s always a delight to have a cookout with your family or friends – and a smoky, juicy, and flavorful grilled BBQ ribs never failed to come to mind, right? Perhaps …
Is Cilantro Good For You?
Cilantro is a surprisingly controversial herb that features in many dishes and comes from the species Coriandrum sativum. Most of the controversy comes from cilantro’s flavor, as some people love it, …
Is Filtered Water Good For You?
Water has gone from being a simple idea to one that’s shockingly complicated. There’s regular tap water, alkaline water, filtered water, distilled water, mineral water, seltzer water, and more – not …