5 Best Plant-Based Salad Dressing Brands
Salads are often touted as one of the healthiest things you can eat, but this depends entirely on what you put in (and on) it! A salad can just as easily become the least healthy part of your day and …
Salads are often touted as one of the healthiest things you can eat, but this depends entirely on what you put in (and on) it! A salad can just as easily become the least healthy part of your day and …
Whatever diet you’re on, or whatever lifestyle you’ve chosen, snacks are universal! Whether you want a little extra between meals, are fueling up for physical activity, or just want to enjoy something …
Frozen meals are the pinnacle of convenience – both at home and on the go. They’re perfect for taking to work or anywhere else you’ll have access to a microwave. They’re also perfect for making …
Whether you like it hot or cold, it would seem that tea is very much a part of the beverage choices you have in mind. And not surprisingly so, with so many types of tea out there, black tea and green …
Parsley is a flowering herb that we use either fresh or dried in countless recipes. It’s popular as a way to add color and flavor into meals, but is so commonplace that we often don’t think much about …
Magnesium is an essential mineral, one that plays a role in our brains, our energy metabolism, our hearts, and many other parts of our bodies. We can’t create magnesium ourselves, so we need to find …
Like lemons, limes are a popular citrus fruit that is often used to augment the flavor of meals. You’ll also see lime juice feature in cocktails and other drinks to add a burst of freshness. When it …
Pumpkin is the classic fall vegetable, the one that many of us start to crave as the weather cools down. You see pumpkin turn up in countless recipes as well, including smoothies, pumpkin spice …
Like lemons, limes offer a tart flavor that is fantastic for augmenting meals and drinks. But, while lemon juice has become famous as a detox ingredient, lime juice hasn’t seen the same fame. Is lime …
Zinc is an essential mineral, one that’s needed to keep us healthy and well. Our bodies can’t make zinc on their own, which is why we need to get zinc in our diets instead. Thankfully, there are …
At first glance, spaghetti squash is an uninspiring vegetable. It’s yet another winter squash, one that has a mild flavor, so it’s not going to many any of your recipes stand out. But is spaghetti …
Whenever the weather permits it, it’s always a delight to have a cookout with your family or friends – and a smoky, juicy, and flavorful grilled BBQ ribs never failed to come to mind, right? Perhaps …
Cilantro is a surprisingly controversial herb that features in many dishes and comes from the species Coriandrum sativum. Most of the controversy comes from cilantro’s flavor, as some people love it, …
Water has gone from being a simple idea to one that’s shockingly complicated. There’s regular tap water, alkaline water, filtered water, distilled water, mineral water, seltzer water, and more – not …
Our body uses fat for energy but consuming too much fat can lead to obesity because fat calories, compared to carbohydrates or protein, turn into body fat more easily. This is why a low-fat diet …
There’s no denying it. Peanut butter is delicious. It has a perfect balance of creaminess, nuttiness, and saltiness, all in an inexpensive product. It’s no wonder that so many recipes rely on peanut …
Guava is an exciting tropical fruit, one that’s delicious, unusual, and that most people adore, but is guava good for you? The fruit is sometimes described as being fruity or floral, or as being …
There’s no denying it, Americans love their meat. It’s a huge part of our culture and features in countless meals and snacks. In recent years, many people have been turning to a plant-based diet …
Protein powder is a popular tool for increasing your protein intake. No surprises there, right? After all, you might get anywhere from 10 to 30 grams of protein from a single scoop of the powder and …
The popularity of Mexican food is undeniable! And not surprisingly so because aside from the fact that it contains fresh ingredients from all food groups, it’s also powerfully and uniquely flavored …
Pancakes are a light and fluffy breakfast staple with so many different flavor and topping variations that there’s a pancake for just about everyone. Unfortunately, your traditional pancake mixes tend …
Ground beef is among the most versatile of meats as you can not only use it for many dishes but mold it into other things if you wish. You can use it for DIY burgers or sliders, sausages of all shapes …
Dessert is such a broad term – for some, it’s a simple scoop of ice cream while for others it’s a decadent piece of cheesecake or a soft, warm, cinnamon bun – to name just a few things. …
Meatballs are a versatile food, used in many meals but also perfect for a snack. The famous spaghetti and meatballs is perhaps the most well-known use, but the sky’s the limit, really. Meatballs are …