Food For Net
Whenever you hear seafood, you instantly think of shrimps, lobsters, crabs, and all sorts of fish, right? But what about sea vegetables? Are you familiar with sea vegetables? Or better yet do you know …
The term squash is a broad one, referring to literally hundreds of different varieties, which can be quite different from one another. Butternut squash, zucchini, acorn squash, and pumpkin are just a …
Okay, first thing’s first. What is methionine? Methionine is actually one of the nine essential amino acids which are vital for protein synthesis, tissue repair, and nutrient absorption. This, you’re …
Celery juice has an incredibly reputation these days. It’s often promoted as a detox drink, one that will help to clear out your body and promote weight loss at the same time. There are plenty of …
You know that eating plenty of vegetables is important, and you probably have your own list of reasons why. Vegetables contain fiber, water, vitamins, and minerals that support health—but some …
Water is essential for life. This much we know without a doubt. But, how do you navigate between all the different types of water on the market? There are now so many to choose from. Today, we're …
Several years ago, one of my friends was diagnosed with fatty liver disease. It impacted the way she felt, leaving her lethargic and almost unable to walk or exercise. Her abdomen was enlarged, she …
Celery is hardly the most exciting vegetable. It has a distinctive flavor, one that somehow manages to be mild, strong, and spicy all at the same time. Some people love the flavor, others can’t stand …
Water is no longer just water. Instead, if you look in the local store, you’ll find an array of different types of water, including regular bottled water, infused water, mineral water, soda water, …
One of the most popular American side dishes is the good old mashed potatoes. It can be as simple as your regular boiled potatoes with butter, milk, salt, and pepper, or a slightly more flavorful …
Let’s be honest, peas aren’t exciting, they never have been. They’re often included as a side to meals to provide a nutrition boost, even if no one really wants to eat them. Some of their popularity …
When you love trying out different cuisines, particularly Asian cuisine, you are bound to encounter vegetables that you may not be as familiar with like your regular carrots, broccoli, lettuces, or …
Water is water is water, right? Perhaps not, as there are so many different types now, including alkaline water, distilled water, mineral water, artisan water, seltzer water, and simply water from the …
Everyone needs some protein every day – there’s no way around it! Our bodies require it to function and stay healthy, though requirements do vary. The average adult may need around 50 or 60 …
One of the minerals that our body needs to stay healthy is iodine. It is vital to create thyroid hormones that regulate metabolism as well as the growth and repair of cells. And to meet our daily …
Eggs are a versatile food that many people find quite delicious in one form or another. Scrambled, fried, made into an omelet, there are so many options. Eggs also offer some health benefits, though …
Potassium is an essential mineral, one that our bodies can’t make, so we must get it through our diet instead. There are many vitamins and minerals like this, but potassium stands out, as it is an …
Chicken is among the most popular types of meat to eat and is often touted as some of the healthiest, as well. It is very lean meat and it’s packed with other nutrients, making it a main player in …
Black pepper, sometimes known as peppercorns, is one of the most popular types of spice, one that has an extremely long history. It was once incredibly valuable and rare. Pepper was even used as …
Someone close to me has an issue with hypothyroidism. Even though she takes medicine, there are some days when she doesn’t feel well at all. She gains weight easily, and it’s difficult for her to lose …
Collagen is a naturally occurring protein within the body. It’s found in your muscles, bones, tendons, and skin. Your body produces lots of it and it’s essentially what holds a lot of things together. …
Brussels sprouts don’t have a stellar reputation. They’ve long been the vegetable that everyone seems to hate, one that can be bitter and smells simply awful. But are Brussels sprouts good for you, …
Corn is widely cultivated and undoubtedly one of the world’s most popular cereal grains. It was first domesticated about 10,000 years ago by indigenous people in Southern Mexico. After the arrival of …
How do you feel about radishes? They’re not exceptionally popular, but many people love them. There’s something fantastic about their crunchy texture and peppery flavor that just works so well with …
