Food For Net
Our body needs cholesterol to function and naturally, our body produces that. However, we also take in cholesterol from the food we eat – and that is oftentimes where the problem starts. If you don’t …
In 2018, 34.2 million adult Americans had diabetes. While there are genetic tendencies for diabetes and different types of it, diabetes is often labeled as a lifestyle disease. This is because it can …
Autoimmune diseases range from thyroid conditions like Hashimoto’s and celiac disease to narcolepsy, rheumatoid arthritis, and lupus. One thing they all have in common is that the body’s immune system …
Migraines are headaches that are so painful that sometimes people who get them can’t work through them. People with migraines could also experience vision symptoms and nausea. Supplementing with high …
Everyone has tired moments. These can range from muscle fatigue due to exhaustive workouts, poor sleep habits, adrenal problems, or chronic fatigue syndrome. No matter what type of fatigue you suffer …
There’s a science to bodybuilding. As you work out, you tear muscle tissue, and as the body repairs it, your muscles grow stronger. Several compounds, ranging from the antioxidants that fight …
If you have IBS or Irritable Bowel Syndrome, a chronic and functional disorder characterized by abdominal pain and changes in bowel habits, then you should really get to know low FODMAP foods. …
If you’ve ever had a urinary tract infection, you know the burning isn’t fun. These infections can last one to two days in the bladder and a week or so in the kidneys, and sometimes antibiotics are …
Following surgery for issues like gall bladder removal, biopsies, c-sections, or appendectomy, it can take about six weeks to heal well enough to get back to daily life. A full recovery can take 8-10 …
You’re probably thinking why low sodium foods (especially when one does not have any medical condition like heart or kidney problem or high blood pressure), well simply because you wouldn’t want to …
The ketogenic lifestyle is a powerful way for overweight people to lose weight. It’s got several other benefits, as well. Some research shows that living in ketosis provides better brain fuel, …
There are a lot of reasons to choose high-protein eating plans. People looking to lose weight often try the because the high protein levels help them feel full longer, boost their metabolism, and help …
At some point in your childhood, you probably have been told to ‘eat your vegetables’ – it’s healthy they say. And it’s true. Vegetables are rich in fiber, vitamins, minerals, and antioxidants. So, we …
First things first, what is calorie exactly? It is the measurement used in identifying the amount of energy needed in raising the temperature of a kilogram of water by one degree Celsius – …
Eating can be one of life’s greatest pleasures, but if you have gastroparesis, it could become something you dread. People with gastroparesis often experience pain, nausea, and vomiting. The food they …
Life with ADHD can be hard. Besides not being able to focus, the restless, sometimes irritable feelings can make it difficult to relate to other people or to finish important work. Getting the proper …
Gut health has been linked to everything from lowered immune functioning to mental and emotional issues like depression. A healthy microbiome is also linked to heart health, brain health, and improved …
Hair plays an important role in how we see other people. Overall, men who have a lot of hair on their heads are considered more attractive than men who are bald. Likewise, having hair color makes …
First off, you might be wondering who would want to eat low glycemic foods? Or who should be on a low glycemic diet? Well, if you want to control your weight or have type 2 diabetes or at risk of …
They say that breakfast is the most important meal of the day. But that does not mean that other meals like lunch and dinner should not be given importance. The truth is, every meal is important. This …
Until babies are around six months old, they get their nutrition from breast milk or baby formula. Starting at around six months, the baby begins to need more nutrients, and it’s time to start …
Protein bars, weight loss shakes, weight loss pills, and nutritional supplements line the aisles near the pharmacies in grocery stores. They’re also easy to order online, and they’re convenient ways …
In 2000, there were around 11 million adults in America with diagnosed diabetes. By 2050, that number is projected to rise to 29 million. The greatest prevalence will be in people aged 75 or older, …
Imagine you’re on your way home from work. It’s the middle of rush hour, and you’re hungry. What do you do? Pull into a fast-food joint for takeout? Or are you prepared for this? Meal preparation has …
