5 Best Coffee Brands
Whether you love the taste, need the energy boost, or a little of both, coffee is one of the most universal beverages around. It’s a morning staple for many and is just as common in the afternoons for …
Whether you love the taste, need the energy boost, or a little of both, coffee is one of the most universal beverages around. It’s a morning staple for many and is just as common in the afternoons for …
Ramen noodles are known for a few things, particularly their convenience and their budget-friendliness. They’re quick and delicious and perfect for both snacks and as a meal replacement. There is also …
Heavy cream is a versatile ingredient that can be used in a variety of recipes, including sauces, dips, desserts, and savory dishes. It’s also a wonderful addition to baked goods and spreads as it …
Butter is a very common ingredient in many recipes. From bread and pastries to sauces and soups, it is used in many dishes to add a rich, creamy taste and texture. There are many situations where you …
Bottled water is all but inescapable in our world these days. Whether you need a drink on the go or want to stay hydrated at work or school, water bottles are the absolute most convenient option. Of …
Activia helped make the idea of gut health famous. Their yogurts and probiotic drinks are rich in probiotics and are designed to not only be tasty, but to also promote your gut health. But is Activia …
Fig Newtons don’t look like a healthy snack, as they’re processed, sweet, and full of carbs. Yet, they also rely on figs and we know that figs are healthy. What about it, then, are Fig Newtons good …
Refried beans are a classic dish that shows up regularly in many Latin American cuisines and recipes. They’re delicious, versatile, and popular. Sometimes they’re used as a side dish, while other …
If you want to be healthy, fresh and unprocessed food is the way to go, right? So, fresh should always be the best choice when it comes to fruit. But then what about the frozen stuff. Is frozen fruit …
When it comes to water, there’s this persistent idea that more is better. After all, water is essential for our survival. It helps with weight loss, digestion, blood pressure levels, and much more. …
Whether you like them soft or hard, straight or shaped, with salt, chocolate dipped, or with a different topping, pretzels are delicious. They’re an amazing snack for almost any time of the day, …
Pork rinds have become surprisingly popular. Not only are they an interesting alternative to potato chips, but they’re sometimes promoted as being much healthier. So are pork rinds good for you, or is …
Probiotics and prebiotics can be tricky things to wrap your head around. Everyone says they’re good for your gut, but what even are they? Supplements throw around numbers in the billions and it can be …
Caffeine is, of course, used in many settings other than protein shakes and workouts in general. Many people cherish their morning cup of coffee, and caffeine is often used in more intense energy …
Avocado toast is a simple dish, yet it’s also surprisingly controversial. The controversy has little to do with avocado toast itself, but rather with debate about how young people are spending too …
There are many reasons for avoiding sugar. Too much refined and processed sugar is bad for the body and has been linked to many different issues and diseases. It often provides a quick energy boost …
Veggie chips and veggie straws seem like a fantastic alternative to potato chips, giving you more nutrients, less fat, and perhaps even fewer carbs. They’re easy to find as well, with plenty of …
Quest Nutrition has become a leader in protein-based snacks, offering an impressive range of bars, cookies, candy, protein shakes, and even chips. The products all seem like an exceptional way to …
Mustard is much more than just a condiment you use on your hot dogs. Instead, the mustard seeds that it’s made of could have unexpected health benefits. Mustard has even been used as folk medicine, …
Veggie straws and veggie chips often seem like a much healthier choice than regular potato chips. That makes sense, right? After all, vegetables are good for you, while potato chips are just loaded …
Pesto is a simply stunning condiment. It brightens your meals up and manages to make everything taste that much better. What else imparts so much flavor in such a small serving? If you love pesto, you …
It’s common knowledge at this point that we should be wary of having too much artificial, refined, or processed sugar. What isn’t as common knowledge is how many different kinds of sugar are out …
Protein is an important nutrient and one that we must have some of every day. It plays a very important role in our health and is especially important for those looking to gain and maintain muscle …
Beets don’t disappoint. Their vibrant color means that they’re packed with powerful plant-based compounds like betalains, while they also offer a rich and earthy flavor that goes well with so many …