15 Lutein Rich Foods To Boost Your Eye Health
Lutein is a pigment molecule that is found in yellow and orange fruits and vegetables, along with some green ones. It’s often discussed along with zeaxanthin which is a similar compound. Lutein and …
Lutein is a pigment molecule that is found in yellow and orange fruits and vegetables, along with some green ones. It’s often discussed along with zeaxanthin which is a similar compound. Lutein and …
We’ve talked about a variety of nutrient rich foods on this site. Many of them are well-known nutrients, like vitamin A, calcium, and iron, ones that are widely recognized as being essential. …
Overall, bread is pretty universal. Whether you’re making a quick snack of toast and butter, making a sandwich for lunch, or laboring for hours over a homemade loaf, bread is everywhere and it’s good …
In the whisky world, Bowmore 12 has a bit of a rocky time of it. Considered to not be peaty enough to be classed as a young Islay whisky, and not being good enough to be a standalone whisky, it often …
Laphroaig is a leading distillery on Islay and one of the signature flavors of Islay scotch. Laphroaig Lore is no different, bringing the same classic Laphroaig craftsmanship and adding a few …
When it comes to scotch whiskies, there are a few brands that stand out in terms of quality. Highland Park should always be considered at the very top of the tree in terms of the absolute quality that …
In the last ten years or so, Laphroaig has undergone a few changes, including a complete re-work of their core offering. Gone are the lower age statement whiskies that are expensive to produce and …
The Laphroaig Quarter Cask is a relatively new scotch whisky made by Laphroaig in replacement of the Laphroaig 10-year-old. In small circles, the Laphroaig 10-year-old was a much-loved dram, but …
If you thought the Bruichladdich Black Art was an unusual whisky, then wait till you read about the Octomore in this Bruichladdich Octomore review. With the Bruichladdich Octomore, Bruichladdich has …
After reviewing the Caol Ila 12, it seemed logical to move onto its older companion and complete a Caol Ila 18 review. The Caol Ila 18 asks an important question; what do an additional six years in …
Bruichladdich (pronounced Bru-ick Ladd-ick) Black Art is an Islay single malt whisky that is produced by the Bruichladdich distillery. The distillery is held in high esteem by both whisky enthusiasts …
Nothing can set the mood for chilly winter nights like a heartwarming soup can. Make it even healthier and opt for a good vegetable soup. With usually just a few ingredients and spices for vegetable …
The history of dog food started in 1860 when James Spratt witnessed sailors feeding dogs their leftover biscuits upon returning to the docks. At that time, dogs and cats had recently started being …
Technically speaking, the term junk food generally refers to food with little to no nutritional value. Junk food also tends to be high in fat, calories, sugar, and salt. Though junk food has a bad …
Yeast infection is something that commonly occurs but in truth, there are not many who like to talk about it. According to Web MD, as many as 75% of women will experience a vaginal yeast …
The liver is one of the largest organs in the body, with only the skin being bigger. Located between the stomach and the diaphragm, it can weigh up to 3 pounds for adults. The liver performs so many …
Commercial cat food has been around since the 1860s, originating in England, but pet food manufacturing soon went overseas and started in the US too in 1890. Cat food subscription boxes, of course, …
The first artificial baby food was a milk substitute created around 2,000 years ago, initially administered from an oblong clay style bottle. The original milk substitutes came about due to mothers …
Copper is an important trace mineral, one that helps our body with energy production, the creation of red blood cells, and immune system function. Copper is also essential for iron absorption, to the …
In this day and age, it is very important that we keep ourselves healthy. With the pandemic still affecting many countries all over the world, we need to take precautions. With COVID-19 being a …
We've all heard it again and again. Breastmilk is the best form of nutrition for your babies, especially in the first year of their life. They contain almost if not all the nutrients, vitamins, and …
If you have ever experienced a bone fracture or have been diagnosed with one, then you know how long the process of healing can be. A lot of people want to know how to heal broken bones faster. Aside …
It’s impossible to exaggerate how important vitamins and minerals are. Our bodies use them to develop and function. Many are essential for staying healthy and we get side effects if we’re deficient in …
Have you been suffering from stomach cramps, constipation or diarrhea? Perhaps you are feeling fatigued lately and you have been losing weight without planning to. All these could be symptoms of …