Food For Net
You’re probably thinking why low sodium foods (especially when one does not have any medical condition like heart or kidney problem or high blood pressure), well simply because you wouldn’t want to …
As you have probably known by now, vegetables may not exactly a catch-all term for all vegetables – that is of course if you really want to get to know your veggies. Of course, vegetables are …
At some point in your childhood, you probably have been told to ‘eat your vegetables’ – it’s healthy they say. And it’s true. Vegetables are rich in fiber, vitamins, minerals, and antioxidants. So, we …
First things first, what is calorie exactly? It is the measurement used in identifying the amount of energy needed in raising the temperature of a kilogram of water by one degree Celsius – …
When we hear root vegetables we readily think of carrots, potatoes, onions, beets, radishes, and the like. Right? As the name suggests, those are vegetables that grow underground, and it’s actually …
First off, you might be wondering who would want to eat low glycemic foods? Or who should be on a low glycemic diet? Well, if you want to control your weight or have type 2 diabetes or at risk of …
Vegetables are healthy in general, but could cruciferous vegetable reign supremacy over the others? Are they really the super veggies? Perhaps because it’s nutrient-packed and its supposed role in …
If you’re trying to lose weight or simply want to eat more healthily, your first instinct is to go for low carb foods. A low carb diet does not only help in losing weight but also in reducing your …
Fats and cooking oils are major staples of the ketogenic diet. These ingredients help add healthy fats to your meals to help you achieve ketosis, but they also come with many other added health …
Cats often get fed all sorts of food from around the house, particularly if there are leftovers that nobody wants. At the same time, they do have a habit of getting into food that wasn’t really meant …
Having delicious meals in the freezer is a fantastic way to save time, especially on nights when you really don’t want to cook. To get the most out of freezing meals, you need to make good decisions. …
Having a well-stocked freezer is especially important in these uncertain times, but you also need to be sure that your frozen food actually tastes good. That’s where these tips for freezing food come …
There are many different vegetables that each have their own benefits to the human body. Whether it be spinach, asparagus, avocado, or celery, it’s no secret that a vegetable-heavy diet is one that’s …
If you’re like a lot of people, you probably haven’t heard of the exotic dragon fruit until around a few years ago. You might not have even heard of it at all until very recently, too. Maybe you’ve …
Let’s say you’re enjoying a wonderful dinner with your date or spouse at a fancy fine dining restaurant. Your waiter comes in with a bottle of Italian Chianti and pours a glass for both of you. You …
Pick your poison, we all enjoy a little (or a lot) booze from time to time, but have you ever thought about what actually goes into making the drinks that spice up our nightlife or mend broken hearts? …
Coffee is delicious, but what do you do to those grounds once they've been used to make your morning brighter? Please don't say straight to the landfill! There are many ways that you can reuse coffee …
Nutrition is a funny thing. In theory, we should be eating food that is good for our health most of the time. Yet, actually knowing which foods are healthy and which ones are not has proven to be …
For many people, eating healthy is an ongoing challenge. That’s just made worse by the fact that nutrition advice simply isn’t consistent. Between confusing nutrition advice and manipulative marketing …
We live in a non-stop society, rushing from one place to the next and one task to the next. That style of living can have a lot of negative effects on our lives and our health, and one area that …
There are few things as satisfying as a sweet treat. But with emerging concerns about Americans’ consumption of sugar – on average, we consume approximately 165 pounds of added sugar per person per …
Modern food is a complex mixture of many different compounds and many of these are artificial in origin. This is especially true for processed foods. Find out which additives you should start …
