25 Foods With Tannins And Their Health Effects
You’ve heard about tannins, right? The plant-based compounds are most commonly associated with red wine and black tea. However, those aren’t the only sources of tannins. There are plenty of other …

You’ve heard about tannins, right? The plant-based compounds are most commonly associated with red wine and black tea. However, those aren’t the only sources of tannins. There are plenty of other …

I met my friend Rebekah when she was in the middle of treatment for breast cancer. She had three small children at the time, and getting meals together when she was sick was a horrible task. Neighbors …

Using lunch meat in sandwiches is the classic go-to for lunches (or for brunch picnics). It’s easy to see why too, as lunch meat is easy to use and can be found almost everywhere. But, this meat isn’t …

Avoiding alcohol while everyone around you is drinking can be a frustrating experience. Your options for non alcoholic drinks can seem very limited. The problem is even worse at an unfamiliar bar …

Bai calls itself WonderWater, suggesting that the company’s selection of drinks provides all the benefits of water, plus some extra ones. The appeal is easy to see too, as many of the products are …

Pickled eggs have a surprisingly delicious balance of sweet and sour. They’re amazing as bar snacks after a beer or three, although there are plenty of other times to eat them as well. They may …

Cherries are a versatile little fruit. Not only are they a delicious, sweet, and healthy treat but they are commonly used as garnishes for drinks and desserts. This adds a little flavor but also makes …

If you’re concerned about your kidney or kidney stones, then you’ve probably heard about oxalates. This type of natural compound can be found in many foods, but may not be good for your health, …

Figs are a highly underrated fruit. Not only do they taste great but they come with a whole host of health benefits. They can be used in plenty of recipes too. Figs are high in natural sugars, which …

Get nostalgic about road trips? You'll love these 31 classic gas station junk foods. Don't see your personal favorite? Add it to the list!

Tequila is a popular spirit, one that many of us love as a shot, with a mixer, or in a full cocktail. There are even monthly tequila clubs that ship tequila out to you, allowing you to try different …

I don't know what it is about me that I love to list things. After the massive list of 66 exotic fruits from around the world, I had to take on the next thing and list as many weird vegetables I could …

Let’s face it, root vegetables aren’t exciting. They grow underground and often look pretty boring. There aren’t even that many types to choose from. Or, at least, that’s what it seems like. As it …

I absolutely love Asian recipes, along with Asian flavors and ingredients in cooking. More than anything, these choices make food that much more interesting and exciting – often adding in a complexity …

Sous vide is most popular as a way for preparing meat and with good reason. However, the technique isn’t just limited to meat. Instead, it can be used for many other ingredients, including eggs, …

Tacos are a delicious and exciting meal. They’re also incredibly versatile, as you can make them using ground beef, shredded pork, shredded chicken, or even vegetarian ingredients. Of course, the …

Irritable bowel syndrome, or IBS for short, is a frustrating condition that can result in gas, abdominal pains, bloating, and problems like diarrhea and constipation. While the cause of the condition …

Milk might seem like an odd cocktail ingredient. Despite this, there are many milk cocktails out there, in a variety of styles. As it turns out, milk works well in some cocktails, adding a creamy …

Who doesn’t love popcorn? This globally enjoyed snack has been around for centuries and was once used in ancient Aztec ceremonies. Popcorn has continued to evolve from ancient times to the …

Pasta is healthiest and tastiest when served with some source of protein, like chicken, ham, ground beef, or even bacon. But, what about steak pasta recipes? While the combination of steak and pasta …

Who doesn’t love cookies? They’re fantastic treats and there are so many different styles to choose from. While it’s easy to rely on cookies from the store, or perhaps make your own, there is …

Fiber is good for our health as it helps regulate the body’s use of sugar, lowers blood cholesterol, and helps food move through the digestive system. However, there are certain conditions where one …

Fiber is generally a good thing. It’s essential for healthy digestion and many of us need more of it in our diets, not less. However, sometimes you need to decrease the undigested food you excrete, …

Native American cuisine has a long history in the United States, much longer than any of the dishes we call American these days (including American breakfasts). Yet Native American foods are …
