Food For Net
Cold cocktails served on the rocks are fine in the summer, but when we get to the winter holidays, they’re much less appealing. Hot holiday drinks are a much better choice. These aren’t just warming, …
Green beans are the young fruit of the common bean called Phaseolus vulgaris. They are harvested just before the beans begin forming inside their pods. It is also sometimes called French beans, string …
Vitamins are important. There’s no denying that. These organic compounds play many roles in our bodies as we grow and develop. Being deficient in them can cause some serious issues. Yet, we still need …
Some foods are clearly healthy, offering many nutrients and plenty of other benefits. Other foods, like tofu, are more debatable. While many people rely on tofu regularly and love it, others claim …
While many love the flavor, ginger has a long history of medicinal use. For thousands of years, it’s been used to treat things like colds, nausea, migraines, and more. It would often be infused as a …
Oat milk was once an obscure option. Now, it’s growing in popularity, even outpacing almond milk and soy milk in some places as a plant-based milk alternative. So, what is this drink anyway, and is …
Soy milk remains one of the most popular alternatives to dairy milk. It’s easy to see why too, as the plant-based milk avoids many of the problems that come with dairy. Still, we have to ask, is soy …
Coconut milk is becoming more popular these days as an ingredient in cooking, cocktails, or a delicious addition to coffee. It provides a delightful creaminess, along with a slight coconut flavor – …
Almond milk seems like it should be fantastic, right? Almonds are nutrient-dense and delicious, while almond milk is a natural product that’s doesn’t harm any animals and is entirely lactose free. …
Rice is a simple ingredient, which should make it easy to talk about. Yet, when it comes to nutrition, things get surprisingly complicated. Despite how popular rice is throughout the world, we’re …
Bone broth is one of the latest health trends and, like many of them, it sounds amazing. The broth is hailed as a way to make your skin look better, improve your gut, promote joint health, and more. …
You’ve probably seen Muscle Milk around before. It’s a popular nutritional supplement, one that’s meant to help you gain muscle and give you plenty of other benefits. If nothing else, Muscle Milk is …
Bacon isn’t known for its health benefits. Its best features are to do with the taste of the meat instead, its smell, and that satisfying crunch when it’s cooked. When it comes to health, few people …
Multivitamins seem like the perfect idea for health. They’re packed with vitamins and minerals, many of which are essential for our bodies. Being deficient in some of these can cause serious health …
We’ve all heard about the benefits of green tea. It’s sometimes seen as the single healthiest drink out there. Matcha might be less well-known, but it’s often seen as even more powerful. So, what is …
Like Powerade, Gatorade is an incredibly popular sports drink. It’s promoted as a way to give you energy and keep you hydrated when you’re exercising intensely. Yet, many people who drink Gatorade …
You’ve almost certainly heard about the benefits of green tea, including its antioxidant content, ability to decrease disease risk, and much more. Humble black tea often seems to pale in comparison. …
It’s easy to see why protein shakes are popular. They’re simple and the protein they contain might support your health, promote weight loss, help with muscle building, and more. But, like many foods, …
Smoothies sound like a fantastic idea. They’re packed with vitamins and minerals, giving you multiple servings of fruit and vegetables in a single easy-to-drink form. You can even include superfoods …
Vitaminwater is one of Cola-Cola’s attempts to tap into the health and wellness industry. The drink sounds like it should be healthy. After all, you’re getting vitamins and water. How is that not a …
If you’re looking to lose weight, shifting to a low carb diet is better than a low fat diet. Studies have shown that those who ate low carb foods for four months experienced greater reductions in …
Few foods are as interesting as soy. On one hand, soy is highly nutritious and is an excellent source of plant-based protein. Yet, many people suggest that you should avoid soy entirely. So, what’s …
Cholesterol often comes up when we talk about health. This isn’t surprising, as the waxy substance may increase the risk of heart disease, making low cholesterol foods an important topic. There are …
If you’re interested in cholesterol, you’re probably looking to improve your health. High protein low cholesterol foods can do exactly that, as they help to keep you satisfied, are often nutritious, …
