Is Avocado Oil Good For You?
Avocados are incredibly popular for their taste and texture, plus they’re also a fantastic source of healthy fats. It’s hardly surprising, then, that there are so many avocado recipes (we can't forget …
Avocados are incredibly popular for their taste and texture, plus they’re also a fantastic source of healthy fats. It’s hardly surprising, then, that there are so many avocado recipes (we can't forget …
Cold sores are painful, unsightly blisters that break out around the nose and mouth. These sores are caused by the herpes simplex virus. They’re made worse by foods high in arginine because the amino …
Beans are a fascinating ingredient. They’re potentially powerful, offering many essential nutrients in a small package, not to mention all of their fiber and protein. Yet, they’re also controversial – …
Beans can be incredibly healthy. That’s no secret. They’re a fantastic source of protein and fiber, while providing many nutrients as well. But, those claims generally refer to beans themselves. Are …
We’ve all had moments where we’re foggy-brained. It’s become more a concern since the COVID-19 outbreak because the coronavirus tends to negatively impact the ability to think. This could be due to an …
Have you ever wondered about the price of alcohol? Some bottles of spirits are fairly inexpensive, priced low enough that the average person can afford them semi-regularly. Others are much more …
Few foods divide people quite like beans do. They’re sometimes seen as incredibly nutritious and a powerful way to promote health, especially if you’re eating them instead of red meat or bacon. Yet, …
Fiber plays a vital role in keeping our digestive system healthy. It is a carbohydrate that our body cannot process so it simply passes through the body undigested. It’s found in whole grain, beans, …
Sunday dinners seem a little bit extra special with pot roast on the table. Some of you may even have fond memories and grew up devouring this dish, yes, that special bit mom used to make. You can’t …
You can’t really get more classic than a good, old-fashioned gin and tonic. Although it may seem like you’re mixing a couple of simple ingredients, there’s a whole world of flavors to experience when …
Originating in Italy, limoncello is often called the “elixir of life.” In addition to its somewhat mysterious history in which many different towns claim its invention, it’s backed by a lot of …
You might be thinking why low residue foods? Well, if you’re experiencing irritation in the gastrointestinal tract, narrowing of the bowel, preparing for a colonoscopy, just had surgery, or undergoing …
While it may be a fun staple cocktail in your home and the local bars, the Cuba libre has a strong history and a much deeper meaning, especially to those native to Cuba. In fact, “Cuba libre” wasn’t …
The holidays are fast approaching, and everyone wants to look their best for holiday parties and gatherings. This can sometimes involve a motivation to lose weight. With time running out, people are …
Lemonade is a classic refreshing drink, one that’s perfect at summer events, especially if you spike it with vodka. It’s also a fun drink for children to prepare and sell at stalls (the vodka free …
There’s nothing worse than a bout of nausea. It’s associated with many types of illness, ranging from stomach flu and Covid-19 to chemotherapy and morning sickness. Even though nausea can make you …
Whether you call it Jell-O or jello (for the off-brand versions), there’s no denying the popularity of this ingredient, one that’s used to create a variety of desserts, puddings, and even shots. Jello …
How can you not love avocados? They’re a creamy and delicious treat, one that’s also a rich source of healthy fats. Still, are avocados good for you? It’s easy to see why you might see the fruit as …
Rum is an intricate, diverse spirit with all kinds of amazing flavors to discover. This is often done by sipping it neat or making cocktails, but this isn’t all you can do with rum. It’s featured in …
Blueberries are the poster child for superfoods. They’re well-known as a potent source of antioxidants and other plant-based compounds. It’s easy to imagine that adding a handful or two of blueberries …
Vegetables are of course healthy and while the majority are in the clear for people with diabetes, there are a few that are quite high in GI or glycemic index. This is why it’s important that you know …
Vermouth is a fascinating drink that’s often lumped in with spirits and used alongside them in many cocktails, but it’s not technically a spirit at all. Vermouth is actually wine that’s been fortified …
Some foods are universally loved, like chocolate. Oysters, on the other hand, tend to divide people. Some people love them, finding them to have a distinctive flavor and amazing texture. Others see …
Limoncello is a unique drink that’s become quite popular in Italy, where it originated. Many places produce their take on the liqueur and sell it as is, but it’s also a common and fairly easy one to …