5 Best Plant-Based Coffee Creamer Brands
Coffee is an absolute staple in so many people’s lives. Some grab it from their favorite shop on the way to work, others love making it at home. Some prefer a nice latte while others like it jet …
Coffee is an absolute staple in so many people’s lives. Some grab it from their favorite shop on the way to work, others love making it at home. Some prefer a nice latte while others like it jet …
Slim Fast (or SlimFast, as the company often writes it) has grown into this enormous health and weight loss brand, one that’s meant to help you get healthier with minimal effort. The company is most …
Seafood is amazingly popular, partly because it tastes simply amazing. There are also plenty of different types to choose from, each with its own texture and flavor. The sheer amount of variation is …
In many ways, sucralose seems simply amazing. The artificial sweetener helps to make your foods and drinks sweet, without adding any calories or having the blood sugar effect that you get from regular …
We always hear how nuts are actually good for our health. How it’s supposed to be part of a balanced diet. How a small handful every day is said to be beneficial to us. But do you ever wonder which …
Hot yoga has been taking the health industry by storm. It is now one of the most popular forms of yoga, one that’s meant to offer even more benefits than regular yoga. This is impressive, given that …
Most people dread the poop talk, but really, you’d be surprised at how the question of regularity is actually a common problem. Aside from the fact that regular bowel movement can be essential for …
Baths can feel like an incredible treat. They’re a way to unwind and tune the world out, sometimes for 10 minutes and sometimes for an hour or more. It’s hardly surprising that they feature heavily on …
Chicken is well-known for its health benefits, offering plenty of protein and various important nutrients, all in a versatile ingredient that can be used in thousands of different meals. Roast chicken …
Not only is chicken inexpensive, packed with nutrients, and less controversial compared to red meat, it’s also quick to cook and is quite versatile. There are so many chicken recipes out there that …
Bread has a long history. We’ve been relying on it for thousands of years and it’s a staple food for many cultures. Yet, these days, bread is also highly controversial. Many people see it as being …
Plant-based diets are becoming increasingly popular, with many people turning away from meat and dairy, to get their nutrients from plants instead. The benefits are easy to see, given that …
Steak is interesting. As a type of red meat, it’s been linked to various health problems and is thought to increase the risk heart disease, some types of cancer, and even type 2 diabetes. Yet, steak …
While we all have different favorites when it comes to sweets and treats, we’ve all got some kind of sweet tooth. Whether it’s candy, chocolate, pastries, cake, ice cream, or a sweet drink, we all …
One of the most beloved desserts is of course cake! Whether you make yours or simply buy one from the baker, you have every right to just fully enjoy it. Yes, sugar and all! Because we do deserve some …
Baby formula is an essential part of the lives of many parents and babies. Whether you're planning on breastfeeding exclusively or know you’ll use lots of formula, it’s always good to have a backup …
Not only are chicken wings easy and delicious, but they’re a party staple. It’s easy to bring lots and there are so many heat and flavor options that you can get something to appease everyone, from …
Pulled pork is a slow-cooked and shredded pork with a barbecue sauce that originated in the Southern part of the US. This American barbecue dish is understandably quite a favorite. Whether one prefers …
Many people consider mayo the heart of their sandwich. Its creamy texture and unique flavor add just the right amount of moisture to balance a sandwich filled with otherwise dry ingredients. It’s …
First off, congratulations if you’re into fresh salads! If not, then perhaps, it’s time you give it some serious thought. We do need some serious servings of vegetables in our diet to stay healthy …
Clif bars are fantastic as an easy and fast way to boost your energy. They’re delicious too, which certainly can’t be said for all the snack bars that you buy from the store. With such a good flavor …
You’ve probably seen psyllium husk in your local stores or heard about it when reading a health blog. The supplement is often used as a laxative, one that is relatively gentle, but is still effective. …
Plant-based milk has been exploding in popularity. Concerns about health, the environment, and lactose intolerance mean that more people are turning to plant-based alternatives than ever before. There …
It’s no secret that iron is crucial for the function, growth, development, and ultimately survival of all humans. Iron is not created automatically by our bodies and therefore must be absorbed from …